Ingredients with Measurements:
- 2 large eggplants, sliced into 1/2 inch rounds
- 1/4 cup vegetable oil
- 1/4 cup soy sauce
- 1/4 cup rice vinegar
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- 1/4 cup chopped scallions
- 1/4 cup chopped cilantro
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Brush eggplant slices with vegetable oil and season with salt and pepper.
3. Grill eggplant slices for 3-4 minutes on each side until tender and lightly charred.
4. In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, ginger, garlic, and red pepper flakes.
5. Arrange grilled eggplant slices on a serving platter.
6. Pour the dressing over the eggplant slices and sprinkle with scallions and cilantro.
7. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 180
- Fat: 12g
- Carbohydrates: 18g
- Protein: 3g
- Fiber: 6g
Substitutions for ingredients:
- Vegetable oil: canola oil, grapeseed oil
- Soy sauce: tamari sauce, coconut aminos
- Rice vinegar: apple cider vinegar, white wine vinegar
- Honey: maple syrup, agave nectar
- Sesame oil: peanut oil, sunflower oil
- Scallions: red onions, shallots
- Cilantro: parsley, mint
Variations:
- Add sliced cherry tomatoes or diced cucumbers for extra freshness.
- Top with toasted sesame seeds or chopped peanuts for added crunch.
Tips and tricks:
- Make sure to brush the eggplant slices with oil to prevent sticking on the grill.
- Don't overcook the eggplant, as it can become mushy.
- Adjust the amount of red pepper flakes to your desired level of spiciness.
Storage instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
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