Ingredients with Measurements:
- 1 lb pork heart, cleaned and sliced
- 1 medium-sized squash (about 2 lbs), peeled and cubed
- 1 medium-sized onion, chopped
- 4 cloves garlic, minced
- 2 tbsp cooking oil
- 2 cups water
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large pot, heat the cooking oil over medium heat. Add the onions and garlic and sauté until fragrant.
2. Add the sliced pork heart and cook until browned on all sides.
3. Add the cubed squash and stir to combine with the pork heart.
4. Pour in the water and bring to a boil. Reduce the heat to low and let simmer for 20-25 minutes or until the squash is tender.
5. Season with salt and pepper to taste.
6. Serve hot with rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 25 minutes
Temperature:
- None
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 250
- Fat: 12g
- Carbohydrates: 15g
- Protein: 20g
Substitutions for ingredients:
- Pork heart can be substituted with pork belly or pork shoulder.
- Squash can be substituted with pumpkin or sweet potato.
Variations:
- Add other vegetables such as green beans or bok choy.
- Use chicken or beef instead of pork.
Tips and tricks:
- Make sure to clean the pork heart thoroughly before slicing.
- Cut the squash into evenly sized pieces to ensure even cooking.
- Adjust the seasoning according to your taste.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat until heated through.
Presentation ideas:
- Serve in a large bowl with rice on the side.
Garnishes:
- Chopped scallions or cilantro.
Pairings:
- Serve with a side of pickled vegetables or a simple salad.
Suggested side dishes:
- Steamed rice
- Garlic fried rice
- Stir-fried vegetables
Troubleshooting advice:
- If the squash is not tender after 25 minutes, continue to simmer until it is cooked through.
Food safety advice:
- Make sure to cook the pork heart thoroughly to avoid any risk of foodborne illness.
Food history:
- Puso ng Kalabasa at Baboy is a traditional Filipino dish that is often served during special occasions.
Flavor profiles:
- Savory, slightly sweet, and earthy.
Serving suggestions:
- Serve hot with rice.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Philippine