Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 tablespoons vegetable oil
- 1/2 teaspoon salt
- 1/2 cup jaggery, grated
- 1/2 cup peanuts, roasted and coarsely ground
- 1/2 cup water
- 2 tablespoons ghee
Special Equipment Needed:
- Rolling pin
- Frying pan
Step-by-Step Instructions:
1. In a large bowl, mix together the flour, oil, and salt.
2. Add the jaggery and peanuts and mix until combined.
3. Slowly add the water and knead the dough until it is soft and pliable.
4. Divide the dough into 8 equal portions and roll each portion into a ball.
5. On a lightly floured surface, roll each ball into a thin circle.
6. Heat a frying pan over medium heat and add 1 tablespoon of ghee.
7. Place one of the circles in the pan and cook for 1-2 minutes, until lightly browned.
8. Flip the circle over and cook for an additional 1-2 minutes.
9. Remove the circle from the pan and repeat with the remaining circles.
Time:
Preparation Time: 15 minutes
Cooking Time: 16 minutes
Temperature: Medium heat
Serving Size: 8 servings
Nutritional Information:
Calories: 200
Fat: 8g
Carbohydrates: 28g
Protein: 5g
Substitutions for Ingredients
- All-purpose flour can be substituted with whole wheat flour.
- Vegetable oil can be substituted with coconut oil.
- Jaggery can be substituted with brown sugar.
- Peanuts can be substituted with almonds or cashews.
Variations:
- The filling can be varied to include other ingredients such as coconut, raisins, or cardamom.
- The dough can be flavored with spices such as cardamom or saffron.
Tips and Tricks:
- Make sure the dough is soft and pliable before rolling it out.
- Roll the dough as thin as possible for the best results.
- Cook the puran poli over medium heat to ensure even cooking.
Storage Instructions:
Puran poli can be stored in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Puran poli can be reheated in a pan over medium heat for 1-2 minutes.
Presentation Ideas:
Puran poli can be served with a dollop of ghee or a sprinkle of powdered sugar.
Garnishes:
Puran poli can be garnished with chopped nuts, raisins, or shredded coconut.
Pairings:
Puran poli pairs well with chutney, yogurt, or pickles.
Suggested Side Dishes:
Puran poli can be served with a side of dal, curry, or vegetable stir-fry.
Troubleshooting Advice:
- If the dough is too dry, add a few tablespoons of water and knead until the desired consistency is reached.
- If the puran poli is not cooking evenly, reduce the heat and cook for a few minutes longer.
Food Safety Advice:
- Make sure to use clean utensils and surfaces when preparing the puran poli.
- Store the puran poli in an airtight container in the refrigerator.
Food History:
Puran poli is a traditional Indian sweet dish that is typically served during festivals and special occasions. It is believed to have originated in the state of Maharashtra.
Flavor Profiles:
Puran poli has a sweet and nutty flavor, with hints of jaggery and roasted peanuts.
Serving Suggestions:
Puran poli can be served as a dessert or as a snack.
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Region: Indian