Ingredients with Measurements:
- 2 cups of all-purpose flour
- 1/2 cup of ghee
- 1/2 cup of jaggery
- 1/2 cup of grated coconut
- 1/4 teaspoon of cardamom powder
- 1/4 teaspoon of salt
- 2 tablespoons of warm milk
- 2 tablespoons of sesame seeds
Special Equipment Needed:
- Rolling pin
- Frying pan
- Spatula
Step-by-Step Instructions:
1. In a large bowl, mix together the all-purpose flour, ghee, jaggery, grated coconut, cardamom powder, and salt.
2. Add the warm milk and knead the mixture until it forms a soft dough.
3. Cover the dough with a damp cloth and let it rest for 15 minutes.
4. Divide the dough into 8 equal parts and roll each part into a ball.
5. On a lightly floured surface, roll each ball into a thin circle.
6. Heat a frying pan over medium heat and add 1 tablespoon of ghee.
7. Place one of the rolled circles on the pan and cook for 1-2 minutes until lightly golden.
8. Flip the circle and cook the other side for 1-2 minutes until lightly golden.
9. Remove the circle from the pan and repeat with the remaining circles.
10. Sprinkle the sesame seeds on each circle and serve.
Time:
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Temperature: Medium heat
Serving Size: 8
Nutritional Information:
Calories: 250
Fat: 12 g
Carbohydrates: 33 g
Protein: 4 g
Substitutions for Ingredients
- All-purpose flour can be substituted with whole wheat flour.
- Ghee can be substituted with butter or coconut oil.
- Jaggery can be substituted with brown sugar or honey.
- Coconut can be substituted with almond or cashew nut.
Variations:
- Add different spices such as cinnamon or nutmeg to the dough.
- Add raisins or chopped nuts to the dough.
- Add different types of sugar such as palm sugar or coconut sugar.
Tips and Tricks:
- Make sure the dough is not too wet or too dry.
- Roll the circles as thin as possible for a crispy texture.
- Use a non-stick pan to prevent the circles from sticking.
Storage Instructions:
- The puran poli can be stored in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
- The puran poli can be reheated in a frying pan over medium heat for 1-2 minutes.
Presentation Ideas:
- Serve the puran poli with a dollop of yogurt or a drizzle of honey.
- Garnish with chopped nuts or shredded coconut.
Garnishes:
- Chopped nuts
- Shredded coconut
- Yogurt
- Honey
Pairings:
- Puran poli pairs well with curries, dals, and chutneys.
Suggested Side Dishes:
- Dal
- Curry
- Chutney
- Rice
Troubleshooting Advice:
- If the dough is too wet, add more flour.
- If the dough is too dry, add more warm milk.
Food Safety Advice:
- Make sure all ingredients are fresh and not expired.
- Wash your hands thoroughly before handling the dough.
Food History:
Puran poli is a traditional Indian sweet dish that is typically served during festivals and special occasions. It is believed to have originated in the state of Maharashtra in India and is now popular throughout the country.
Flavor Profiles:
- Sweet
- Nutty
- Aromatic
Serving Suggestions:
- Serve puran poli as a dessert or snack.
- Serve with a dollop of yogurt or a drizzle of honey.
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Region: Indian