Salad > Vegetable Salads > Italian Salads > Puntarelle Salad

Puntarelle and Tomato Salad Recipe

Ingredients with Measurements:
- 1 head of puntarelle, thinly sliced
- 2 large tomatoes, sliced
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup shaved Parmesan cheese

Special equipment needed:
- None

Step-by-step instructions:

1. In a large bowl, combine the sliced puntarelle and tomatoes.
2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
3. Pour the dressing over the puntarelle and tomatoes and toss to coat.
4. Top with shaved Parmesan cheese.
5. Serve immediately.


- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings

Nutritional information:
- Calories: 170
- Fat: 15g
- Carbohydrates: 6g
- Protein: 4g

Substitutions for ingredients:
- Puntarelle can be substituted with endive or radicchio.
- Red wine vinegar can be substituted with balsamic vinegar or lemon juice.
- Parmesan cheese can be substituted with Pecorino Romano or Asiago cheese.

Variations:
- Add sliced red onion or garlic for extra flavor.
- Use cherry tomatoes instead of large tomatoes for a different texture.
- Add croutons or nuts for crunch.

Tips and tricks:
- To make the salad more visually appealing, use a mandoline to thinly slice the puntarelle.
- Make sure to dress the salad right before serving to prevent the vegetables from becoming soggy.
- If you can't find puntarelle, you can use other bitter greens like arugula or watercress.

Storage instructions:
- This salad is best eaten immediately and should not be stored.

Reheating instructions:
- N/A

Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with fresh herbs like parsley or basil.

Garnishes:
- Fresh herbs like parsley or basil.

Pairings:
- This salad pairs well with grilled meats or fish.

Suggested side dishes:
- Serve with crusty bread or a side of pasta.

Troubleshooting advice:
- If the salad is too bitter, add a pinch of sugar to the dressing to balance the flavors.

Food safety advice:
- Make sure to wash the puntarelle and tomatoes thoroughly before using.

Food history:
- Puntarelle is a type of chicory that is popular in Italian cuisine.

Flavor profiles:
- This salad is bitter, tangy, and savory.

Serving suggestions:
- Serve as a side dish or as a light lunch.

Related Categories

Cooking Method: N/A

Course Type: N/A

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Region: Italian

Taste: Tangy, Refreshing, Savory, Herbal, Citrusy