Savory > Tart > Vegetable Tarts

Pumpkin Flower and Leek Tart Recipe

Ingredients with Measurements:
- 1 pre-made pie crust
- 1 cup pumpkin flowers, chopped
- 1 leek, sliced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 eggs
- 1/2 cup milk
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese

Special equipment needed:
- 9-inch tart pan
- Mixing bowl
- Whisk
- Saute pan

Step-by-step instructions:

1. Preheat oven to 375°F.

2. In a saute pan, heat olive oil over medium heat. Add leeks and saute until softened, about 5 minutes.

3. Add chopped pumpkin flowers to the pan and saute for another 2-3 minutes. Season with salt and black pepper.

4. Roll out the pre-made pie crust and place it into a 9-inch tart pan. Trim the edges and prick the bottom with a fork.

5. In a mixing bowl, whisk together eggs, milk, heavy cream, and grated Parmesan cheese.

6. Pour the egg mixture into the tart crust.

7. Add the sauteed pumpkin flowers and leeks to the tart.

8. Bake for 30-35 minutes, or until the filling is set and the crust is golden brown.

9. Let the tart cool for 10 minutes before slicing and serving.


Time:
Preparation time: 15 minutes
Cooking time: 35 minutes
Temperature:
375°F
Serving size:
6-8 servings

Nutritional information:
Calories per serving: 250
Fat: 18g
Carbohydrates: 14g
Protein: 8g

Substitutions for ingredients:
- Instead of pumpkin flowers, you can use zucchini flowers or spinach.
- Instead of leeks, you can use onions or shallots.
- Instead of heavy cream, you can use half-and-half or whole milk.

Variations:
- Add cooked bacon or ham to the tart for a meatier version.
- Use different types of cheese, such as Gruyere or cheddar.
- Add herbs like thyme or rosemary for extra flavor.

Tips and tricks:
- Make sure to prick the bottom of the crust with a fork to prevent it from puffing up while baking.
- Saute the pumpkin flowers and leeks until they are softened but not browned.
- Let the tart cool for a few minutes before slicing to allow the filling to set.

Storage instructions:
Store leftover tart in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat the tart in the oven at 350°F for 10-15 minutes, or until heated through.

Presentation ideas:
Serve the tart on a platter with a sprinkle of fresh herbs, such as parsley or chives.

Garnishes:
Garnish the tart with a dollop of sour cream or crème fraiche.

Pairings:
Serve the tart with a side salad or roasted vegetables.

Suggested side dishes:
- Arugula salad with lemon vinaigrette
- Roasted Brussels sprouts with balsamic glaze
- Grilled asparagus with Parmesan cheese

Troubleshooting advice:
- If the crust is browning too quickly, cover the edges with foil.
- If the filling is not setting, bake the tart for an additional 5-10 minutes.

Food safety advice:
Make sure to cook the pumpkin flowers and leeks thoroughly to prevent any foodborne illnesses.

Food history:
Tarts have been a popular dish in Europe since the Middle Ages, and were often served as a sweet dessert. However, savory tarts like this pumpkin flower and leek tart have become more popular in recent years.

Flavor profiles:
This tart has a savory and slightly sweet flavor from the pumpkin flowers, with a creamy and cheesy filling.

Serving suggestions:
Serve this tart as a main dish for lunch or dinner, or as a side dish for a brunch or potluck.

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Taste: Savory, Sweet, Earthy, Rich, Aromatic