Ingredients with Measurements:
- 16 asparagus spears, trimmed
- 8 thin slices of prosciutto
- 1 tablespoon olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. Line a baking sheet with parchment paper.
3. Drizzle olive oil over the asparagus spears and season with salt and pepper.
4. Wrap each asparagus spear with a slice of prosciutto, making sure to cover the entire spear.
5. Place the wrapped asparagus spears on the baking sheet.
6. Bake in the preheated oven for 10-12 minutes or until the prosciutto is crispy and the asparagus is tender.
- Time:
Preparation time: 10 minutes
- Cooking time: 10-12 minutes
Temperature:
- 400°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 8g
- Carbohydrates: 3g
- Protein: 9g
Substitutions for ingredients:
- Asparagus can be substituted with green beans or broccolini.
- Prosciutto can be substituted with bacon or pancetta.
Variations:
- Add a sprinkle of grated Parmesan cheese over the wrapped asparagus before baking.
- Drizzle balsamic glaze over the cooked asparagus wraps for added flavor.
Tips and tricks:
- Make sure to wrap the prosciutto tightly around the asparagus to prevent it from unraveling during baking.
- Use thin asparagus spears for best results.
- If the prosciutto is not crispy enough, broil the asparagus wraps for an additional 1-2 minutes.
Storage instructions:
- Store any leftover asparagus wraps in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the asparagus wraps on a baking sheet and bake in a preheated oven at 350°F for 5-7 minutes or until heated through.
Presentation ideas:
- Serve the asparagus wraps on a platter with a sprinkle of chopped fresh herbs, such as parsley or chives.
Garnishes:
- Garnish with lemon wedges for added flavor.
Pairings:
- Serve with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Serve with a side salad or roasted potatoes.
Troubleshooting advice:
- If the prosciutto is not sticking to the asparagus, try brushing the asparagus with a little bit of olive oil before wrapping.
Food safety advice:
- Make sure to wash the asparagus thoroughly before using.
- Store any leftover asparagus wraps in the refrigerator and consume within 3 days.
Food history:
- Asparagus has been cultivated for thousands of years and was prized by the ancient Greeks and Romans for its medicinal properties.
Flavor profiles:
- The salty prosciutto pairs perfectly with the tender and slightly sweet asparagus.
Serving suggestions:
- Serve as an appetizer or as a side dish.
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