Ingredients with Measurements:
- 6 eggs
- 1/2 cup of milk
- 1/2 cup of grated provola siciliana cheese
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh basil
- 1/4 cup of chopped fresh oregano
- 1/4 cup of chopped fresh thyme
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 tablespoons of olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
- Spatula
Step-by-step instructions:
1. Preheat your oven to 350°F.
2. In a large mixing bowl, whisk together the eggs, milk, provola siciliana cheese, parsley, basil, oregano, thyme, salt, and black pepper.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Pour the egg mixture into the skillet and cook for 3-4 minutes, or until the edges start to set.
5. Using a spatula, gently lift the edges of the frittata and let the uncooked eggs flow underneath.
6. Once the frittata is mostly set, transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the top is golden brown and the center is set.
7. Remove the skillet from the oven and let the frittata cool for a few minutes.
8. Using a spatula, loosen the edges of the frittata from the skillet and slide it onto a serving plate.
9. Cut the frittata into wedges and serve.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
5. Temperature:
Preheat oven to 350°F.
Serving size:
4-6 servings
Nutritional information:
Calories: 220
Fat: 17g
Protein: 14g
Carbohydrates: 2g
Fiber: 0g
Sugar: 1g
Sodium: 420mg
Substitutions for ingredients:
- You can use any type of cheese you prefer instead of provola siciliana cheese.
- You can use dried herbs instead of fresh herbs, but reduce the amount by half.
Variations:
- Add cooked vegetables such as spinach, mushrooms, or bell peppers to the egg mixture before cooking.
- Add cooked bacon or sausage to the egg mixture before cooking.
- Use different types of cheese such as cheddar, mozzarella, or feta.
Tips and tricks:
- Make sure to use a non-stick skillet to prevent the frittata from sticking.
- Be gentle when lifting the edges of the frittata to prevent it from breaking.
- Let the frittata cool for a few minutes before cutting into wedges to prevent it from falling apart.
Storage instructions:
- Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the frittata, place it in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the frittata on a colorful plate with a side salad.
Garnishes:
- Sprinkle chopped fresh herbs on top of the frittata before serving.
Pairings:
- Serve the frittata with a side of roasted potatoes or crusty bread.
Suggested side dishes:
- Mixed green salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to gently loosen the edges before transferring it to a serving plate.
Food safety advice:
- Make sure to cook the frittata until the center is set to prevent foodborne illness.
Food history:
- Frittata is an Italian dish similar to an omelette or quiche. It is typically made with eggs, cheese, and vegetables or meats.
Flavor profiles:
- The provola siciliana cheese adds a smoky and slightly sweet flavor to the frittata, while the fresh herbs add a bright and herbaceous flavor.
Serving suggestions:
- Serve the frittata for breakfast, brunch, or a light lunch.
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Region: Italian