Ingredients with Measurements:
- 6 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 4 slices Prosciutto di Modena, chopped
- 1 tablespoon olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
3. Stir in the grated Parmesan cheese and chopped Prosciutto di Modena.
4. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
5. Pour the egg mixture into the skillet and cook for 2-3 minutes, or until the edges start to set.
6. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is set and golden brown on top.
7. Remove the skillet from the oven and let the frittata cool for a few minutes.
8. Use a spatula to loosen the edges of the frittata from the skillet.
9. Slide the frittata onto a serving plate and cut into wedges.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 180
- Total fat: 12g
- Saturated fat: 4g
- Cholesterol: 240mg
- Sodium: 540mg
- Total carbohydrates: 1g
- Protein: 16g
Substitutions for ingredients:
- Instead of Prosciutto di Modena, you can use any other type of ham or bacon.
- Instead of Parmesan cheese, you can use any other type of hard cheese.
Variations:
- You can add other ingredients to the frittata, such as chopped vegetables or herbs.
- You can make a vegetarian version by omitting the Prosciutto di Modena and adding more vegetables.
Tips and tricks:
- Make sure to use a non-stick skillet to prevent the frittata from sticking.
- You can use a fork to test if the frittata is cooked through. If the fork comes out clean, the frittata is ready.
- You can serve the frittata hot or cold.
Storage instructions:
- You can store the leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the frittata, place it in a preheated oven at 350°F for 5-10 minutes, or until heated through.
Presentation ideas:
- You can garnish the frittata with chopped herbs or a sprinkle of Parmesan cheese.
Garnishes:
- Chopped herbs
- Parmesan cheese
Pairings:
- A green salad
- Roasted vegetables
Suggested side dishes:
- Roasted asparagus
- Grilled zucchini
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to loosen the edges and slide it onto a plate.
Food safety advice:
- Make sure to cook the frittata until it is set and the eggs are fully cooked to prevent foodborne illness.
Food history:
- Frittata is an Italian dish that is similar to an omelette. It is usually made with eggs and various fillings, such as vegetables, cheese, or meat.
Flavor profiles:
- The Prosciutto di Modena adds a salty and savory flavor to the frittata, while the Parmesan cheese adds a nutty and salty flavor.
Serving suggestions:
- Serve the frittata for breakfast, brunch, or as a light lunch or dinner.
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Region: Italian