Ingredients with Measurements:
- 1 lb lamb meat, cut into small cubes
- 4 slices of prosciutto, cut into small pieces
- 1 cup arugula, chopped
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp red pepper flakes
- 8 skewers
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. In a large bowl, combine the lamb meat, prosciutto, arugula, olive oil, garlic, salt, black pepper, and red pepper flakes. Mix well.
2. Thread the lamb meat onto the skewers, making sure to pack them tightly.
3. Preheat the grill or grill pan to medium-high heat.
4. Grill the skewers for 8-10 minutes, turning occasionally, until the lamb is cooked through and slightly charred.
5. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Grill or grill pan at medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 350
Fat: 25g
Carbohydrates: 2g
Protein: 28g
Substitutions for ingredients:
- Lamb meat can be substituted with beef or chicken.
- Arugula can be substituted with spinach or kale.
Variations:
- Add cherry tomatoes or bell peppers to the skewers for added flavor and color.
- Serve with a side of tzatziki sauce for dipping.
Tips and tricks:
- Soak the skewers in water for 30 minutes before grilling to prevent them from burning.
- Make sure to pack the meat tightly onto the skewers to prevent them from falling apart on the grill.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the grill until heated through.
Presentation ideas:
Serve the skewers on a platter with a side of tzatziki sauce and garnish with fresh herbs.
Garnishes:
Fresh herbs such as parsley or mint.
Pairings:
Serve with a side of roasted vegetables or a Greek salad.
Suggested side dishes:
Roasted vegetables or a Greek salad.
Troubleshooting advice:
- If the meat is sticking to the grill, brush the skewers with a little bit of olive oil before grilling.
- If the meat is not cooked through, continue grilling until it reaches the desired doneness.
Food safety advice:
Make sure to cook the lamb meat to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
Arrosticini is a traditional Italian dish from the Abruzzo region, typically made with lamb meat.
Flavor profiles:
Savory, salty, and slightly spicy.
Serving suggestions:
Serve as an appetizer or main course.
Related Categories
Cooking Method: N/A
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Region: Italian
Taste: Savory, Tangy, Salty, Herbaceous, Smokey