Ingredients with Measurements:
- 1 pound asparagus, trimmed
- 8-10 slices of prosciutto
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. Line a baking sheet with parchment paper.
3. Wash and trim the asparagus spears.
4. Divide the asparagus into 8-10 bundles.
5. Wrap each bundle with a slice of prosciutto, starting at the bottom of the asparagus and wrapping up to the tip.
6. Place the wrapped asparagus on the prepared baking sheet.
7. Drizzle olive oil over the asparagus and season with salt and pepper.
8. Bake for 12-15 minutes or until the asparagus is tender and the prosciutto is crispy.
Time:
Preparation time: 10 minutes
Cooking time: 12-15 minutes
Temperature:
400°F
Serving size:
4-5 servings
Nutritional information:
Calories: 150
Fat: 11g
Protein: 9g
Carbohydrates: 4g
Fiber: 2g
Sugar: 2g
Sodium: 470mg
Substitutions for ingredients:
- You can use bacon instead of prosciutto.
- You can use any other type of vegetable, such as green beans or zucchini.
Variations:
- Add grated Parmesan cheese over the asparagus before baking.
- Drizzle balsamic glaze over the cooked asparagus for added flavor.
Tips and tricks:
- Make sure to wrap the prosciutto tightly around the asparagus to prevent it from unraveling during cooking.
- If the asparagus spears are thick, blanch them in boiling water for 2-3 minutes before wrapping them in prosciutto.
Storage instructions:
- Store any leftover prosciutto wrapped asparagus in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the asparagus on a baking sheet and bake in a preheated 350°F oven for 5-7 minutes or until heated through.
Presentation ideas:
- Serve the prosciutto wrapped asparagus on a platter with a sprinkle of fresh herbs, such as parsley or chives.
Garnishes:
- Fresh herbs, such as parsley or chives.
Pairings:
- Serve with a glass of white wine, such as Pinot Grigio or Sauvignon Blanc.
Suggested side dishes:
- Roasted potatoes
- Grilled vegetables
- Caesar salad
Troubleshooting advice:
- If the prosciutto is not crispy enough, broil the asparagus for 1-2 minutes at the end of cooking.
Food safety advice:
- Make sure to wash the asparagus thoroughly before cooking.
- Store any leftover prosciutto wrapped asparagus in an airtight container in the refrigerator for up to 3 days.
Food history:
- Prosciutto is an Italian dry-cured ham that is usually sliced thin and served uncooked.
Flavor profiles:
- The prosciutto adds a salty and savory flavor to the asparagus.
Serving suggestions:
- Serve the prosciutto wrapped asparagus as an appetizer or a side dish.
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Region: Italian