Ingredients with Measurements:
- 12 large mushrooms
- 1/4 cup Promite spread
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Mixing bowl
- Spoon or piping bag
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. Clean the mushrooms and remove the stems. Set aside.
3. In a mixing bowl, combine Promite spread, breadcrumbs, Parmesan cheese, parsley, onion, garlic, olive oil, salt, and pepper.
4. Mix well until all ingredients are well combined.
5. Stuff each mushroom cap with the Promite mixture using a spoon or piping bag.
6. Place the stuffed mushrooms on a baking sheet.
7. Bake for 20-25 minutes or until the mushrooms are tender and the filling is golden brown.
8. Remove from the oven and let cool for a few minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 20-25 minutes
Temperature:
375°F (190°C)
Serving size:
This recipe makes 12 stuffed mushrooms. Serving size is 2 stuffed mushrooms per person.
Nutritional information:
Calories per serving: 95
Total fat: 6g
Saturated fat: 1g
Cholesterol: 2mg
Sodium: 180mg
Total carbohydrates: 8g
Dietary fiber: 1g
Sugars: 2g
Protein: 4g
Substitutions for ingredients:
- Instead of Promite spread, you can use Vegemite or Marmite.
- Instead of breadcrumbs, you can use panko or crushed crackers.
- Instead of Parmesan cheese, you can use any grated hard cheese.
- Instead of parsley, you can use any fresh herbs like thyme or rosemary.
- Instead of olive oil, you can use any cooking oil.
Variations:
- Add chopped bacon or ham to the filling for a meaty version.
- Add chopped spinach or kale to the filling for a veggie version.
- Use different types of mushrooms like portobello or shiitake for a different flavor.
Tips and tricks:
- Make sure to remove the stems of the mushrooms carefully to avoid breaking the caps.
- You can prepare the filling ahead of time and store it in the fridge until ready to use.
- If you don't have a piping bag, you can use a plastic bag with a corner cut off to pipe the filling into the mushrooms.
- Serve the stuffed mushrooms as an appetizer or a side dish.
Storage instructions:
- Store leftover stuffed mushrooms in an airtight container in the fridge for up to 3 days.
Reheating instructions:
- To reheat, place the stuffed mushrooms on a baking sheet and bake in a preheated oven at 350°F (175°C) for 10-15 minutes or until heated through.
Presentation ideas:
- Arrange the stuffed mushrooms on a platter and garnish with fresh herbs.
- Serve the stuffed mushrooms on individual plates with a side salad.
Garnishes:
- Fresh herbs like parsley, thyme, or rosemary.
- Grated Parmesan cheese.
Pairings:
- Serve the stuffed mushrooms with a glass of white wine or beer.
Suggested side dishes:
- Green salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the filling is too dry, add more olive oil or a tablespoon of water to moisten it.
- If the filling is too wet, add more breadcrumbs to thicken it.
Food safety advice:
- Make sure to clean the mushrooms thoroughly before using them.
- Store leftover stuffed mushrooms in the fridge and consume within 3 days.
Food history:
- Promite is an Australian spread made from yeast extract, similar to Vegemite and Marmite.
Flavor profiles:
- Savory, umami, salty, nutty.
Serving suggestions:
- Serve the stuffed mushrooms as an appetizer or a side dish.
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