Ingredients with Measurements:
- 4 ripe saba bananas
- 1/2 cup all-purpose flour
- 1/4 cup brown sugar
- 1/4 tsp salt
- 1/4 cup water
- 1/2 cup peanut butter
- 1/4 cup vegetable oil
Special equipment needed:
- Frying pan
- Mixing bowl
- Tongs
Step-by-step instructions:
a. Peel the bananas and slice them into 1/2 inch thick pieces.
b. In a mixing bowl, combine the flour, brown sugar, and salt. Mix well.
c. Gradually add water to the flour mixture while stirring until a smooth batter is formed.
d. Heat the vegetable oil in a frying pan over medium heat.
e. Dip each banana slice into the batter, making sure it is fully coated.
f. Carefully place the coated banana slices into the hot oil using tongs.
g. Fry the bananas until they are golden brown on both sides, about 2-3 minutes per side.
h. Remove the fried bananas from the pan and place them on a paper towel-lined plate to drain excess oil.
i. In a small saucepan, heat the peanut butter over low heat until it becomes smooth and runny.
j. Drizzle the warm peanut butter over the fried bananas.
k. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
5. Temperature:
- Medium heat for frying the bananas
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 390
- Fat: 21g
- Carbohydrates: 47g
- Protein: 7g
- Fiber: 4g
- Sugar: 24g
Substitutions for ingredients:
- You can use any type of banana, but saba bananas are recommended for their firm texture.
- You can use any type of flour, but all-purpose flour works best.
- You can use any type of sugar, but brown sugar adds a caramel-like flavor.
- You can use any type of oil, but vegetable oil has a neutral flavor.
Variations:
- You can add a pinch of cinnamon to the batter for a warm, spicy flavor.
- You can substitute the peanut butter with other nut butters, such as almond or cashew butter.
- You can top the fried bananas with other toppings, such as honey, chocolate sauce, or whipped cream.
Tips and tricks:
- Make sure the oil is hot enough before frying the bananas to ensure they cook evenly and become crispy.
- Do not overcrowd the pan when frying the bananas to prevent them from sticking together.
- Use a non-stick pan or add more oil if the bananas are sticking to the pan.
- Serve the pritong saging immediately to prevent them from becoming soggy.
Storage instructions:
- Pritong saging is best served fresh and should not be stored for more than a few hours.
Reheating instructions:
- Pritong saging is not recommended for reheating as it will become soggy.
Presentation ideas:
- Serve the pritong saging on a plate or platter and drizzle the warm peanut butter over the top.
- Garnish with chopped peanuts or sliced bananas for added texture and flavor.
Garnishes:
- Chopped peanuts
- Sliced bananas
- Whipped cream
Pairings:
- Coffee
- Tea
- Milk
Suggested side dishes:
- None, as pritong saging is typically served as a snack or dessert.
Troubleshooting advice:
- If the batter is too thick, add more water until it reaches a smooth consistency.
- If the bananas are not crispy, increase the heat or fry them for a longer time.
- If the peanut butter is too thick, add a small amount of water or oil to thin it out.
Food safety advice:
- Use caution when frying the bananas to prevent burns from hot oil.
- Make sure the bananas are fully cooked before serving to prevent foodborne illness.
Food history:
- Pritong saging is a popular Filipino snack or dessert made from fried bananas. It is typically served with sugar or caramel sauce, but this recipe uses peanut butter for added flavor.
Flavor profiles:
- Sweet, nutty, and crispy.
Serving suggestions:
- Serve pritong saging as a snack or dessert after a meal.
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Region: Philippine