Ingredients with Measurements:
- 2 lbs of carrots, peeled and sliced into 1/4 inch rounds
- 1/4 cup of honey
- 1/4 cup of orange juice
- 2 tbsp of Primusala spice blend
- 2 tbsp of unsalted butter
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Wooden spoon or spatula
- Measuring cups and spoons
Step-by-step instructions:
1. In a large skillet, melt the butter over medium heat.
2. Add the sliced carrots and stir to coat with butter.
3. Cook the carrots for 5-7 minutes, stirring occasionally, until they start to soften.
4. In a small bowl, whisk together the honey, orange juice, and Primusala spice blend.
5. Pour the honey mixture over the carrots and stir to coat evenly.
6. Reduce the heat to low and cover the skillet with a lid.
7. Cook the carrots for an additional 10-15 minutes, stirring occasionally, until they are tender and glazed.
8. Season with salt and pepper to taste.
9. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
5. Temperature:
Medium heat for cooking the carrots, low heat for glazing the carrots.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories per serving: 160
Total fat: 5g
Saturated fat: 3g
Cholesterol: 15mg
Sodium: 150mg
Total carbohydrates: 30g
Dietary fiber: 5g
Sugar: 22g
Protein: 2g
Substitutions for ingredients:
- Maple syrup can be used instead of honey.
- Lemon juice can be used instead of orange juice.
- Any other spice blend can be used instead of Primusala.
Variations:
- Add chopped fresh herbs like parsley or thyme for extra flavor.
- Add chopped nuts like pecans or almonds for crunch.
- Add dried fruit like raisins or cranberries for sweetness.
Tips and tricks:
- Make sure to slice the carrots evenly so they cook at the same rate.
- Use a lid to trap the steam and help the carrots cook faster.
- Stir the carrots occasionally to prevent them from sticking to the skillet.
Storage instructions:
Leftover glazed carrots can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the glazed carrots in a microwave-safe dish and microwave on high for 1-2 minutes, or until heated through.
Presentation ideas:
Serve the glazed carrots in a colorful serving dish to make them stand out. Garnish with fresh herbs or chopped nuts for extra visual appeal.
Garnishes:
Fresh herbs like parsley or thyme, chopped nuts like pecans or almonds.
Pairings:
These glazed carrots pair well with roasted chicken, grilled steak, or baked fish.
Suggested side dishes:
Mashed potatoes, roasted vegetables, or a green salad.
Troubleshooting advice:
If the carrots are not tender enough, add a splash of water to the skillet and cover with a lid to steam for a few more minutes.
Food safety advice:
Make sure to wash and peel the carrots before slicing them. Store leftovers in the refrigerator and reheat thoroughly before serving.
Food history:
The Primusala spice blend is a unique blend of spices that originated in North Africa and is commonly used in Moroccan cuisine.
Flavor profiles:
The glazed carrots have a sweet and spicy flavor from the honey and Primusala spice blend, with a hint of citrus from the orange juice.
Serving suggestions:
Serve the glazed carrots as a side dish for a family dinner or holiday meal.
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