Ingredients with Measurements:
- 1 head of broccoli, chopped into florets
- 1 cup of Primrose cheese, grated
- 1/2 cup of breadcrumbs
- 1/4 cup of butter
- 1/4 cup of all-purpose flour
- 2 cups of milk
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of garlic powder
Special equipment needed:
- Casserole dish
- Saucepan
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Steam the broccoli florets until tender, then set aside.
3. In a saucepan, melt the butter over medium heat.
4. Add the flour and whisk until smooth.
5. Gradually add the milk, whisking constantly to prevent lumps from forming.
6. Cook the mixture until it thickens, then add the salt, black pepper, and garlic powder.
7. Remove the saucepan from the heat and stir in the grated Primrose cheese until melted.
8. In a mixing bowl, combine the steamed broccoli and cheese sauce.
9. Pour the mixture into a casserole dish.
10. Sprinkle breadcrumbs over the top of the casserole.
11. Bake for 20-25 minutes or until the breadcrumbs are golden brown.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
5. Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories: 290
Fat: 19g
Saturated Fat: 11g
Cholesterol: 56mg
Sodium: 545mg
Carbohydrates: 19g
Fiber: 2g
Sugar: 7g
Protein: 11g
Substitutions for ingredients:
- Broccoli can be substituted with cauliflower or asparagus.
- Primrose cheese can be substituted with cheddar or Gouda cheese.
- Breadcrumbs can be substituted with crushed crackers or panko breadcrumbs.
Variations:
- Add cooked chicken or ham to the casserole for a heartier meal.
- Top the casserole with sliced tomatoes before baking for a burst of freshness.
- Add diced onions or mushrooms to the cheese sauce for extra flavor.
Tips and tricks:
- Make sure to steam the broccoli until tender but not mushy.
- Use freshly grated cheese for the best flavor and texture.
- If the cheese sauce is too thick, add a little more milk to thin it out.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the casserole in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve the casserole in individual ramekins for a more elegant presentation.
- Garnish with chopped parsley or chives for a pop of color.
Garnishes:
- Chopped parsley or chives
Pairings:
- Serve with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Caesar salad
- Roasted carrots
- Garlic bread
Troubleshooting advice:
- If the cheese sauce is too thin, add a little more flour to thicken it up.
- If the breadcrumbs are not golden brown, broil the casserole for a few minutes at the end of the cooking time.
Food safety advice:
- Make sure to cook the casserole to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- The casserole is a popular dish in American cuisine, often served as a comfort food.
Flavor profiles:
- The Primrose cheese adds a rich and creamy flavor to the dish, while the broccoli provides a fresh and slightly bitter taste.
Serving suggestions:
- Serve the casserole hot and bubbly straight out of the oven.
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