Ingredients with Measurements:
- 1 lb Prague ham, diced
- 1 head cabbage, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 potatoes, peeled and diced
- 4 cups chicken broth
- 1 tsp caraway seeds
- 1 tsp paprika
- Salt and pepper to taste
- 2 tbsp olive oil
Special equipment needed:
- Large pot or Dutch oven
Step-by-step instructions:
1. Heat the olive oil in a large pot or Dutch oven over medium heat.
2. Add the onion and garlic and sauté until translucent.
3. Add the diced ham and cook until lightly browned.
4. Add the chopped cabbage, carrots, and potatoes to the pot and stir to combine.
5. Pour in the chicken broth and add the caraway seeds and paprika.
6. Season with salt and pepper to taste.
7. Bring the stew to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the vegetables are tender.
8. Serve hot.
Time:
Preparation time: 20 minutes
Cooking time: 40 minutes
Temperature:
Medium heat for sautéing, low heat for simmering
Serving size:
4-6 servings
Nutritional information:
Calories: 320
Fat: 12g
Carbohydrates: 28g
Protein: 24g
Sodium: 1800mg
Substitutions for ingredients:
- Smoked ham or bacon can be used instead of Prague ham.
- Savoy cabbage or Napa cabbage can be used instead of regular cabbage.
- Vegetable broth can be used instead of chicken broth for a vegetarian version.
Variations:
- Add diced tomatoes or tomato paste for a richer flavor.
- Add a splash of vinegar or lemon juice for a tangy twist.
- Add chopped parsley or dill for a fresh herb flavor.
Tips and tricks:
- Cut the vegetables into bite-sized pieces for even cooking.
- Use a sharp knife to dice the ham into small cubes.
- Taste and adjust the seasoning as needed before serving.
Storage instructions:
Refrigerate any leftovers in an airtight container for up to 3 days.
Reheating instructions:
Reheat the stew in a pot over low heat until heated through.
Presentation ideas:
Serve the stew in bowls with a slice of crusty bread on the side.
Garnishes:
Sprinkle chopped parsley or dill on top of the stew for a pop of color.
Pairings:
Pair the stew with a light beer or a glass of white wine.
Suggested side dishes:
Serve the stew with a side of mashed potatoes or roasted root vegetables.
Troubleshooting advice:
- If the stew is too thick, add more chicken broth or water to thin it out.
- If the stew is too thin, simmer it uncovered for a few more minutes to thicken it up.
Food safety advice:
- Make sure the ham is fully cooked before adding it to the stew.
- Store any leftovers in the refrigerator within 2 hours of cooking.
Food history:
Prague ham is a traditional Czech ham that is smoked and seasoned with garlic and caraway seeds.
Flavor profiles:
The stew has a savory and slightly sweet flavor from the ham and cabbage, with a hint of smokiness from the paprika and caraway seeds.
Serving suggestions:
Serve the stew as a hearty main dish for lunch or dinner.
Related Categories
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Region: Czech
Taste: Savory, Tangy, Smoky, Hearty, Comforting