Ingredients with Measurements:
- 2 cups of fresh corn kernels
- 4 cups of water
- 1 cup of chopped tomatoes
- 1 cup of chopped zucchini
- 1 cup of chopped onion
- 1 cup of chopped bell pepper
- 1/4 cup of chopped cilantro
- 1/4 cup of chopped parsley
- 1 tablespoon of cumin
- 1 tablespoon of chili powder
- Salt and pepper to taste
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. In a large pot, bring the water to a boil and add the corn kernels. Cook for 10 minutes.
2. In a blender or food processor, blend the tomatoes, zucchini, onion, bell pepper, cilantro, parsley, cumin, chili powder, salt, and pepper until smooth.
3. Add the blended mixture to the pot with the corn and stir well.
4. Simmer for 20 minutes, stirring occasionally.
5. Serve hot and garnish with additional cilantro or parsley if desired.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 150
- Total fat: 1g
- Total carbohydrates: 34g
- Protein: 5g
Substitutions for ingredients:
- Frozen corn can be used instead of fresh corn.
- Any type of vegetable can be added or substituted based on personal preference.
Variations:
- Add cooked chicken or beef for a heartier meal.
- Use vegetable broth instead of water for added flavor.
Tips and tricks:
- Add a squeeze of lime juice for a tangy flavor.
- Serve with tortilla chips or warm tortillas for dipping.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot on the stove over medium heat until heated through.
Presentation ideas:
- Serve in individual bowls with a dollop of sour cream or guacamole on top.
Garnishes:
- Chopped cilantro or parsley
- Sliced avocado
- Shredded cheese
Pairings:
- Serve with a side of rice or quinoa for a complete meal.
Suggested side dishes:
- Grilled vegetables
- Black beans
- Cornbread
Troubleshooting advice:
- If the pozol is too thick, add more water or broth to thin it out.
Food safety advice:
- Make sure all vegetables are washed thoroughly before use.
Food history:
- Pozol is a traditional Mexican drink made from ground corn and water.
Flavor profiles:
- Spicy, savory, and slightly sweet.
Serving suggestions:
- Serve as a main dish or as a side dish to a larger meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Mexican