Ingredients with Measurements:
- 2 large potatoes, peeled and cubed
- 2 cups fresh spinach, chopped
- 1/2 cup plain Greek yogurt
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Mixing bowl
- Immersion blender or food processor
Step-by-step instructions:
1. Boil the cubed potatoes in a large pot of salted water until tender, about 10-12 minutes. Drain and set aside to cool.
2. In a mixing bowl, combine the Greek yogurt, chopped herbs, minced garlic, and olive oil. Mix well.
3. Add the cooled potatoes and chopped spinach to the yogurt mixture. Use an immersion blender or food processor to blend until smooth.
4. Season with salt and pepper to taste.
5. Chill the borani in the refrigerator for at least 30 minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 10-12 minutes
Temperature:
Chill in the refrigerator before serving.
Serving size:
Makes 4 servings.
Nutritional information:
Calories: 220
Fat: 14g
Carbohydrates: 20g
Protein: 6g
Sodium: 150mg
Sugar: 2g
Substitutions for ingredients:
- Substitute sour cream for Greek yogurt.
- Substitute cilantro for dill, mint, or parsley.
Variations:
- Add roasted red peppers or sun-dried tomatoes for a different flavor.
- Add crumbled feta cheese for a tangy twist.
Tips and tricks:
- Use a food processor or immersion blender to get a smooth and creamy texture.
- Serve with pita bread or crackers for dipping.
Storage instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Serve cold.
Presentation ideas:
Serve in a bowl or on a platter with pita bread or crackers.
Garnishes:
Garnish with fresh herbs or a drizzle of olive oil.
Pairings:
Serve with a side of hummus or baba ganoush.
Suggested side dishes:
Serve with a side of tabbouleh or a Greek salad.
Troubleshooting advice:
If the borani is too thick, add a little more olive oil or Greek yogurt to thin it out.
Food safety advice:
Make sure to refrigerate the borani promptly after serving.
Food history:
Borani is a traditional Persian dip made with yogurt and herbs.
Flavor profiles:
Creamy, tangy, and herbaceous.
Serving suggestions:
Serve as an appetizer or snack.
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Region: Iranian