Ingredients with Measurements:
- 4 medium-sized potatoes, peeled and cubed
- 4 cloves of garlic, minced
- 1/2 cup of tahini
- 1/4 cup of lemon juice
- 1/4 cup of water
- Salt and pepper to taste
- 1/4 cup of chopped parsley for garnish
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. Boil the cubed potatoes until they are soft and tender. Drain and set aside to cool.
2. In a blender or food processor, combine the minced garlic, tahini, lemon juice, and water. Blend until smooth.
3. Add the cooled potatoes to the tahini mixture and blend until smooth.
4. Season with salt and pepper to taste.
5. Transfer the tarator to a serving dish and garnish with chopped parsley.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
N/A
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories per serving: 190
Fat: 11g
Carbohydrates: 20g
Protein: 5g
Fiber: 3g
Substitutions for ingredients:
- Instead of potatoes, you can use sweet potatoes or cauliflower.
- If you don't have tahini, you can use almond butter or peanut butter.
- You can use lime juice instead of lemon juice.
Variations:
- Add roasted red peppers or sun-dried tomatoes for a different flavor.
- Use different herbs for garnish, such as cilantro or mint.
- Add a pinch of cumin or paprika for a smoky flavor.
Tips and tricks:
- Make sure the potatoes are fully cooked and soft before blending.
- Adjust the consistency of the tarator by adding more or less water.
- If the tarator is too thick, you can add more lemon juice or water to thin it out.
Storage instructions:
Store the tarator in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
N/A
Presentation ideas:
Serve the tarator in a shallow bowl and garnish with chopped parsley.
Garnishes:
Chopped parsley, cilantro, or mint.
Pairings:
This dish pairs well with pita bread, crackers, or raw vegetables.
Suggested side dishes:
Serve with a side of hummus or baba ganoush.
Troubleshooting advice:
- If the tarator is too thick, add more water or lemon juice.
- If the tarator is too thin, add more tahini or potatoes.
Food safety advice:
Make sure to store the tarator in the refrigerator and consume within 3 days.
Food history:
Tarator is a traditional Middle Eastern dip made with tahini, lemon juice, and garlic.
Flavor profiles:
Creamy, nutty, and tangy.
Serving suggestions:
Serve as an appetizer or snack.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Bulgarian