Ingredients with Measurements:
- 1 pound of potatoes, peeled and diced
- 1 pound of Italian sausage, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of paprika
- 1/4 teaspoon of red pepper flakes
- 1/4 cup of chopped parsley
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the olive oil in the skillet over medium-high heat.
2. Add the sliced sausage and cook until browned, about 5-7 minutes.
3. Remove the sausage from the skillet and set aside.
4. Add the diced potatoes to the skillet and cook until golden brown, about 10-12 minutes.
5. Add the sliced peppers, onion, and garlic to the skillet and cook until softened, about 5-7 minutes.
6. Add the cooked sausage back to the skillet and stir to combine.
7. Season the mixture with salt, black pepper, paprika, and red pepper flakes.
8. Cook for an additional 2-3 minutes to allow the flavors to meld together.
9. Garnish with chopped parsley before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 500
- Fat: 30g
- Carbohydrates: 30g
- Protein: 25g
Substitutions for ingredients:
- Sweet potatoes can be used instead of regular potatoes.
- Chicken sausage or turkey sausage can be used instead of Italian sausage.
- Any color bell pepper can be used.
Variations:
- Add sliced mushrooms to the skillet for an extra boost of flavor.
- Top with shredded cheese before serving.
- Serve over rice or quinoa for a heartier meal.
Tips and tricks:
- Make sure to dice the potatoes into small, even pieces to ensure they cook evenly.
- Use a non-stick skillet to prevent the potatoes from sticking to the pan.
- If the skillet is overcrowded, cook the sausage and vegetables separately and combine at the end.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on a platter for a family-style meal.
Garnishes:
- Chopped parsley or cilantro
Pairings:
- Serve with a side salad or garlic bread.
Suggested side dishes:
- Roasted vegetables
- Garlic mashed potatoes
- Steamed broccoli
Troubleshooting advice:
- If the potatoes are taking too long to cook, cover the skillet with a lid to help steam them.
Food safety advice:
- Make sure to cook the sausage to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- This dish is a classic Italian-American recipe that originated in the Northeastern United States.
Flavor profiles:
- Savory, spicy, and slightly sweet.
Serving suggestions:
- Serve hot with a side of crusty bread for dipping in the sauce.
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