Ingredients with Measurements:
- 2 large onions, thinly sliced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp white wine vinegar
- 1 tbsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes
- 4 cups chopped kale
- 1/4 cup water
Special equipment needed: None
Step-by-step instructions:
1. In a large skillet, heat the olive oil over medium heat.
2. Add the onions and garlic and cook until the onions are soft and translucent, about 10 minutes.
3. Add the white wine vinegar, paprika, salt, black pepper, and red pepper flakes. Stir to combine.
4. Add the chopped kale and water to the skillet. Stir to combine.
5. Cover the skillet and cook until the kale is wilted and tender, about 10 minutes.
6. Serve hot.
20 minutes
Temperature: Medium heat
Serving size: 4
Nutritional information:
- Calories: 120
- Fat: 7g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
Substitutions for ingredients:
- Red wine vinegar can be substituted for white wine vinegar.
- Spinach or collard greens can be substituted for kale.
Variations:
- Add sliced bell peppers or tomatoes for extra flavor and color.
- Add cooked sausage or chicken for a heartier meal.
Tips and tricks:
- Be sure to slice the onions thinly for even cooking.
- If the skillet becomes too dry, add more water as needed.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a shallow bowl with a sprinkle of fresh herbs on top.
Garnishes:
- Fresh parsley or cilantro
Pairings:
- Serve with crusty bread or rice for a complete meal.
Suggested side dishes:
- Roasted vegetables or a simple salad
Troubleshooting advice:
- If the onions are burning, reduce the heat and add a splash of water to the skillet.
Food safety advice:
- Be sure to wash the kale thoroughly before using.
Food history:
- Cebolada is a traditional Portuguese dish made with onions and often served as a side dish.
Flavor profiles:
- Savory, slightly sweet, and slightly spicy.
Serving suggestions:
- Serve as a side dish or as a vegetarian main dish.
Related Categories
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Region: Portuguese