Ingredients with Measurements:
- 4 pork chops (bone-in or boneless)
- 2 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 cloves garlic, minced
- 1/4 cup chicken broth
- 1 tablespoon chopped fresh parsley
Special equipment needed:
- None
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. In a small bowl, whisk together the Dijon mustard, honey, olive oil, salt, pepper, and minced garlic.
3. Place the pork chops in a baking dish and brush both sides with the mustard and honey mixture.
4. Pour the chicken broth into the baking dish around the pork chops.
5. Bake for 25-30 minutes, or until the internal temperature of the pork reaches 145°F (63°C).
6. Remove from the oven and let the pork chops rest for 5 minutes before serving.
7. Sprinkle with chopped fresh parsley before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 25-30 minutes
Temperature:
- Oven temperature: 375°F (190°C)
- Internal temperature of pork: 145°F (63°C)
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 270
- Fat: 11g
- Carbohydrates: 11g
- Protein: 29g
- Sodium: 350mg
Substitutions for ingredients:
- You can use whole grain mustard instead of Dijon mustard.
- Maple syrup can be used instead of honey.
- Chicken stock can be used instead of chicken broth.
Variations:
- Add chopped rosemary or thyme to the mustard and honey mixture for extra flavor.
- Use boneless chicken breasts instead of pork chops.
- Grill the pork chops instead of baking them.
Tips and tricks:
- Make sure to let the pork chops rest for 5 minutes before serving to allow the juices to redistribute.
- Use a meat thermometer to ensure the pork is cooked to the correct temperature.
- If the mustard and honey mixture is too thick, add a splash of water to thin it out.
Storage instructions:
- Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the pork chops in a baking dish and cover with foil. Bake in a 350°F (175°C) oven for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the pork chops on a bed of mashed potatoes or roasted vegetables.
- Garnish with additional chopped parsley or a drizzle of honey.
Garnishes:
- Chopped fresh parsley
- Drizzle of honey
Pairings:
- Roasted vegetables
- Mashed potatoes
- Steamed rice
Suggested side dishes:
- Roasted Brussels sprouts
- Garlic mashed potatoes
- Grilled asparagus
Troubleshooting advice:
- If the pork chops are not cooked through after 25-30 minutes, continue baking until the internal temperature reaches 145°F (63°C).
- If the mustard and honey mixture is too thick, add a splash of water to thin it out.
Food safety advice:
- Make sure to cook the pork chops to an internal temperature of 145°F (63°C) to ensure they are safe to eat.
- Wash your hands and any surfaces that come into contact with raw pork to prevent cross-contamination.
Food history:
- Mustard and honey have been used as flavorings for meat dishes for centuries, with the combination of sweet and savory flavors being a popular choice.
Flavor profiles:
- The mustard and honey mixture creates a sweet and tangy glaze that pairs well with the savory flavor of the pork.
Serving suggestions:
- Serve the pork chops with a side of roasted vegetables or mashed potatoes for a complete meal.
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