Ingredients with Measurements:
- 1 lb. pork belly, sliced thinly
- 1 onion, sliced
- 1 carrot, julienned
- 1/2 cup green beans, trimmed and cut into 1-inch pieces
- 1/2 cup bean sprouts
- 4 eggs, beaten
- 2 tbsp. vegetable oil
- 2 tbsp. soy sauce
- 1 tbsp. sake
- 1 tbsp. mirin
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the sliced pork belly and cook until browned and crispy, about 5-7 minutes.
3. Add the sliced onion and julienned carrot to the wok and stir-fry for 2-3 minutes.
4. Add the green beans and bean sprouts to the wok and stir-fry for another 2-3 minutes.
5. In a small bowl, mix together the soy sauce, sake, and mirin.
6. Pour the soy sauce mixture over the pork and vegetables in the wok and stir-fry for 1-2 minutes.
7. Pour the beaten eggs over the pork and vegetables in the wok and stir-fry until the eggs are cooked through, about 2-3 minutes.
8. Season with salt and pepper to taste.
9. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 450
- Total fat: 33g
- Total carbohydrates: 8g
- Protein: 27g
Substitutions for ingredients:
- Pork belly can be substituted with thinly sliced pork loin or chicken breast.
- Green beans can be substituted with snow peas or asparagus.
- Bean sprouts can be omitted or substituted with sliced mushrooms.
Variations:
- Add sliced garlic and ginger to the wok for extra flavor.
- Add sliced red bell pepper or jalapeño for a spicy kick.
- Use shrimp or tofu instead of pork for a seafood or vegetarian version.
Tips and tricks:
- Make sure to slice the pork belly thinly for faster cooking and crispier texture.
- Use a non-stick wok or skillet to prevent sticking.
- Beat the eggs well before pouring them into the wok for a fluffy texture.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in individual bowls or on a large platter for sharing.
- Garnish with sliced green onions or cilantro for color and flavor.
Garnishes:
- Sliced green onions or cilantro
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Miso soup
- Edamame
- Seaweed salad
Troubleshooting advice:
- If the pork is not crispy enough, increase the heat and cook for a few more minutes.
- If the eggs are too runny, cook for a few more minutes until set.
Food safety advice:
- Make sure to cook the pork and eggs thoroughly to prevent foodborne illness.
- Use separate cutting boards and utensils for raw meat and vegetables to prevent cross-contamination.
Food history:
- Chanpurū is a traditional Okinawan stir-fry dish that combines meat, vegetables, and tofu or eggs.
Flavor profiles:
- Savory, salty, slightly sweet
Serving suggestions:
- Serve hot as a main dish for lunch or dinner.
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Region: Japanese