Ingredients with Measurements:
- 1 lb. pork belly, sliced into bite-sized pieces
- 2 tablespoons cooking oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 thumb-sized ginger, sliced
- 2 pieces chayote, peeled and sliced
- 4 cups water
- 2 tablespoons fish sauce
- 1 teaspoon ground black pepper
- 2 cups spinach leaves
Special equipment needed:
- Large pot
Step-by-step instructions:
1. Heat the cooking oil in a large pot over medium heat. Add the pork belly and cook until browned on all sides.
2. Add the onion, garlic, and ginger. Cook until the onion is translucent.
3. Add the chayote and cook for 2 minutes.
4. Pour in the water and bring to a boil. Reduce the heat to low and simmer for 30 minutes.
5. Add the fish sauce and ground black pepper. Simmer for another 10 minutes.
6. Add the spinach leaves and cook for 2 minutes.
7. Serve hot with steamed rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 40 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 410
- Fat: 32g
- Carbohydrates: 10g
- Protein: 19g
Substitutions for ingredients:
- Pork belly can be substituted with chicken or beef.
- Chayote can be substituted with green papaya or squash.
Variations:
- Add malunggay leaves or moringa leaves for added nutrition.
- Use chicken broth instead of water for a richer flavor.
Tips and tricks:
- Use a sharp knife to easily peel the chayote.
- Remove the excess fat from the pork belly for a healthier dish.
- Add more water if the soup becomes too thick.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over low heat until heated through.
Presentation ideas:
- Serve in a large bowl with steamed rice on the side.
Garnishes:
- Top with chopped cilantro or green onions.
Pairings:
- Serve with a side of pickled vegetables or a fresh salad.
Suggested side dishes:
- Steamed rice
- Garlic fried rice
- Crusty bread
Troubleshooting advice:
- If the soup becomes too salty, add more water to dilute the flavor.
Food safety advice:
- Make sure to cook the pork thoroughly to avoid any foodborne illnesses.
Food history:
- Tinola is a traditional Filipino soup that is typically made with chicken, green papaya, and chili leaves.
Flavor profiles:
- Savory, slightly sweet, and slightly sour.
Serving suggestions:
- Serve hot with steamed rice and a side of pickled vegetables.
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Region: Philippine