Ingredients with Measurements:
- 8 oz. lo mein noodles
- 1 lb. pork tenderloin, sliced into thin strips
- 2 tbsp. vegetable oil
- 1 onion, sliced
- 2 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 cup sliced mushrooms
- 1 cup shredded carrots
- 1 cup snow peas
- 1/4 cup soy sauce
- 2 tbsp. oyster sauce
- 1 tbsp. brown sugar
- 1 tsp. sesame oil
- 1/4 tsp. black pepper
- 1/4 cup chopped green onions
Special equipment needed:
- Large pot for boiling noodles
- Wok or large skillet
Step-by-step instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. In a wok or large skillet, heat 1 tablespoon of vegetable oil over high heat. Add pork strips and stir-fry until browned and cooked through. Remove from wok and set aside.
3. In the same wok, heat another tablespoon of vegetable oil over high heat. Add onion and garlic and stir-fry for 1 minute.
4. Add red bell pepper, mushrooms, and shredded carrots to the wok. Stir-fry for 2-3 minutes until vegetables are tender.
5. Add snow peas to the wok and stir-fry for another minute.
6. In a small bowl, whisk together soy sauce, oyster sauce, brown sugar, sesame oil, and black pepper.
7. Add cooked pork and cooked noodles to the wok. Pour the sauce over the top and stir-fry for 2-3 minutes until everything is well combined and heated through.
8. Garnish with chopped green onions and serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
High heat
Serving size:
4 servings
Nutritional information:
Calories: 460
Fat: 15g
Carbohydrates: 51g
Protein: 32g
Sodium: 1200mg
Sugar: 10g
Fiber: 5g
Substitutions for ingredients:
- Chicken or beef can be substituted for pork.
- Any type of noodle can be used in place of lo mein noodles.
- Any combination of vegetables can be used.
Variations:
- Add sliced water chestnuts or bamboo shoots for extra crunch.
- Use hoisin sauce instead of oyster sauce for a sweeter flavor.
- Add a tablespoon of chili garlic sauce for some heat.
Tips and tricks:
- Make sure to slice the pork into thin strips so that it cooks quickly and evenly.
- Don't overcook the vegetables. They should be tender but still slightly crisp.
- If the sauce is too thick, add a splash of water to thin it out.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in a large bowl or on individual plates.
Garnishes:
Chopped green onions
Pairings:
Egg rolls, fried rice, or steamed dumplings
Suggested side dishes:
Steamed broccoli or bok choy
Troubleshooting advice:
- If the noodles are too sticky, rinse them under cold water before adding them to the wok.
- If the sauce is too salty, add a bit more brown sugar to balance it out.
Food safety advice:
Make sure to cook the pork to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
Lo mein is a Chinese dish that originated in the Guangdong province. It is typically made with wheat flour noodles and stir-fried with vegetables and meat.
Flavor profiles:
Savory, slightly sweet, and umami
Serving suggestions:
Serve hot with a side of steamed rice or vegetables.
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Region: Chinese