Ingredients with Measurements:
- 8 oz sweet potato noodles
- 1/2 lb beef sirloin, thinly sliced
- 1/2 onion, sliced
- 1 carrot, julienned
- 1/2 red bell pepper, julienned
- 1/2 green bell pepper, julienned
- 4 oz spinach
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp sugar
- 1 tbsp sesame oil
- 1 tbsp vegetable oil
- Salt and pepper to taste
- Toasted sesame seeds for garnish
Special equipment needed:
- Large pot for boiling noodles
- Large skillet or wok for stir-frying
- Colander for draining noodles
- Tongs for handling noodles and beef
Step-by-step instructions:
1. Bring a large pot of water to a boil. Add sweet potato noodles and cook for 5-7 minutes or until tender. Drain and rinse under cold water. Set aside.
2. In a bowl, mix together soy sauce, sugar, sesame oil, and minced garlic. Set aside.
3. Heat vegetable oil in a large skillet or wok over medium-high heat. Add beef and stir-fry until browned and cooked through. Remove from skillet and set aside.
4. In the same skillet, add onion, carrot, and bell peppers. Stir-fry for 2-3 minutes or until vegetables are slightly softened.
5. Add spinach and stir-fry until wilted.
6. Add cooked noodles and beef to the skillet. Pour the soy sauce mixture over the noodles and toss everything together until well combined.
7. Season with salt and pepper to taste.
8. Transfer to a serving dish and garnish with toasted sesame seeds.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
5. Temperature:
Medium-high heat for stir-frying
Serving size:
4 servings
Nutritional information:
Calories per serving: 350
Total fat: 12g
Saturated fat: 3g
Cholesterol: 45mg
Sodium: 600mg
Total carbohydrate: 43g
Dietary fiber: 3g
Total sugars: 7g
Protein: 20g
Substitutions for ingredients:
- Chicken or pork can be used instead of beef.
- Shiitake mushrooms can be added for extra flavor.
- Any type of leafy greens can be used instead of spinach.
Variations:
- Add sliced mushrooms for extra umami flavor.
- Use tofu instead of beef for a vegetarian version.
- Add sliced scallions for extra freshness.
Tips and tricks:
- Make sure to rinse the cooked noodles under cold water to prevent them from sticking together.
- Cut all vegetables into similar sizes for even cooking.
- Don't overcook the vegetables to retain their crunchiness.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in a large bowl or platter and garnish with toasted sesame seeds.
Garnishes:
Toasted sesame seeds
Pairings:
- Serve with steamed rice for a complete meal.
- Pair with a side of kimchi for extra flavor.
Suggested side dishes:
- Steamed rice
- Kimchi
- Korean-style pickled vegetables
Troubleshooting advice:
- If the noodles are too sticky, rinse them under cold water again.
- If the dish is too salty, add a squeeze of lemon or lime juice to balance the flavors.
Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Ponghak Japchae is a Korean dish made with sweet potato noodles and various vegetables. It is a popular dish for special occasions and celebrations.
Flavor profiles:
Savory, slightly sweet, and nutty from the sesame oil and toasted sesame seeds.
Serving suggestions:
Serve as a main dish or as a side dish for a Korean-inspired meal.
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Region: Korean