Polynesian Arrowroot Soup Recipe

Ingredients with Measurements:
- 1 cup arrowroot powder
- 4 cups chicken or vegetable broth
- 1 can coconut milk
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon ginger, grated
- 1 tablespoon soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 1 tablespoon brown sugar
- Salt and pepper to taste
- Chopped cilantro for garnish

Special equipment needed:
- Blender or food processor

Step-by-step instructions:

1. In a large pot, sauté the onion, garlic, and ginger until fragrant.
2. Add the chicken or vegetable broth and bring to a boil.
3. Reduce heat to low and add the arrowroot powder, stirring constantly to prevent lumps.
4. Simmer for 10-15 minutes until the soup thickens.
5. Add the coconut milk, soy sauce, fish sauce, lime juice, and brown sugar. Stir well.
6. Season with salt and pepper to taste.
7. Remove from heat and let cool for a few minutes.
8. Transfer the soup to a blender or food processor and blend until smooth.
9. Return the soup to the pot and heat over low heat until warmed through.
10. Serve hot, garnished with chopped cilantro.


Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
Temperature:
Low heat
Serving size:
4-6 servings

Nutritional information:
Calories: 250
Fat: 12g
Carbohydrates: 30g
Protein: 5g
Sodium: 800mg

Substitutions for ingredients:
- Arrowroot powder can be substituted with cornstarch or potato starch.
- Chicken or vegetable broth can be substituted with water or coconut water.
- Soy sauce can be substituted with tamari or coconut aminos.
- Fish sauce can be substituted with soy sauce or Worcestershire sauce.
- Lime juice can be substituted with lemon juice or vinegar.
- Brown sugar can be substituted with honey or maple syrup.

Variations:
- Add diced chicken or shrimp for a more filling soup.
- Add diced vegetables such as carrots, celery, and bell peppers for more texture and flavor.
- Add a tablespoon of curry powder for a spicier soup.

Tips and tricks:
- Stir the arrowroot powder constantly while adding it to the soup to prevent lumps.
- Use a blender or food processor to achieve a smooth and creamy texture.
- Adjust the seasoning to your taste.

Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat the soup in a pot over low heat until warmed through.

Presentation ideas:
- Serve the soup in a bowl with a drizzle of coconut milk and a sprinkle of chopped cilantro.

Garnishes:
- Chopped cilantro
- Coconut milk
- Sliced scallions
- Crushed peanuts

Pairings:
- Serve with steamed rice or noodles for a more filling meal.
- Pair with a side salad or roasted vegetables for a lighter meal.

Suggested side dishes:
- Steamed rice
- Stir-fried vegetables
- Green salad

Troubleshooting advice:
- If the soup is too thick, add more broth or water to thin it out.
- If the soup is too thin, add more arrowroot powder or cornstarch to thicken it.

Food safety advice:
- Make sure to cook the soup thoroughly to prevent foodborne illness.

Food history:
- Arrowroot is a tropical plant that is native to South America and the Caribbean. It has been used for centuries as a thickener in cooking and as a remedy for digestive issues.

Flavor profiles:
- The soup has a creamy and slightly sweet flavor from the coconut milk and brown sugar, with a savory and umami taste from the soy sauce and fish sauce.

Serving suggestions:
- Serve the soup as a starter or main course for a Polynesian-inspired meal.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

Meal type: N/A

Occassion: N/A

Region: N/A

Taste: Savory, Tangy, Spicy, Sweet, Aromatic