Ingredients with Measurements:
- 2 cups arrowroot flour
- 1/2 cup coconut flour
- 1/2 cup tapioca flour
- 1/4 cup honey
- 1/4 cup coconut oil
- 1/4 cup warm water
- 1 tsp salt
- 1 tsp baking powder
- 1/2 tsp baking soda
- 3 eggs
- 1/2 cup coconut milk
Special equipment needed:
- Mixing bowl
- Wooden spoon
- Loaf pan
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine the arrowroot flour, coconut flour, tapioca flour, salt, baking powder, and baking soda.
3. In another bowl, whisk together the eggs, honey, coconut oil, warm water, and coconut milk.
4. Pour the wet ingredients into the dry ingredients and mix well until a smooth batter forms.
5. Line a loaf pan with parchment paper and pour the batter into it.
6. Bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
7. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
- Time:
Preparation time: 10 minutes
- Cooking time: 45-50 minutes
Temperature:
- Oven temperature: 350°F (175°C)
Serving size:
- 1 loaf (8-10 slices)
Nutritional information:
- Calories: 170 per slice
- Fat: 9g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
Substitutions for ingredients:
- You can use any other type of flour instead of arrowroot flour.
- You can substitute the coconut oil with butter or ghee.
- You can use any other type of milk instead of coconut milk.
Variations:
- You can add shredded coconut, chopped nuts, or dried fruits to the batter for extra flavor and texture.
- You can use maple syrup instead of honey for a different sweetener.
Tips and tricks:
- Make sure to mix the wet and dry ingredients well to avoid lumps in the batter.
- If the bread is browning too quickly, cover it with foil halfway through baking.
- You can store the bread in an airtight container in the fridge for up to 5 days.
Storage instructions:
- Store the bread in an airtight container in the fridge for up to 5 days.
Reheating instructions:
- To reheat the bread, slice it and toast it in a toaster or oven until warm.
Presentation ideas:
- Serve the bread sliced and toasted with butter or jam.
Garnishes:
- You can garnish the bread with fresh fruit or whipped cream.
Pairings:
- This bread goes well with coffee or tea.
Suggested side dishes:
- You can serve this bread with a side of fresh fruit or a salad.
Troubleshooting advice:
- If the bread is too dry, try adding more liquid to the batter.
- If the bread is too moist, try baking it for a few more minutes.
Food safety advice:
- Make sure to store the bread in the fridge to avoid spoilage.
Food history:
- Arrowroot flour is a traditional ingredient in Polynesian cuisine.
Flavor profiles:
- This bread has a slightly sweet and nutty flavor.
Serving suggestions:
- Serve this bread as a snack or breakfast item.
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