Ingredients with Measurements:
- 2 cups poha (flattened rice)
- 1 onion, finely chopped
- 1 potato, peeled and diced
- 1/2 cup green peas
- 2 green chilies, finely chopped
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1/4 cup roasted peanuts
- Salt to taste
- 2 tbsp oil
- 1 tbsp lemon juice
- Fresh coriander leaves for garnish
Special equipment needed:
None
Step-by-step instructions:
1. Rinse the poha in a colander under running water for a minute. Drain and keep aside.
2. Heat oil in a pan and add mustard seeds and cumin seeds. When they start to crackle, add green chilies and onion. Sauté until onion turns translucent.
3. Add diced potatoes and green peas. Mix well and cook for 5 minutes until they are soft.
4. Add turmeric powder and salt. Mix well.
5. Add the rinsed poha and mix gently until everything is well combined.
6. Cover the pan and let it cook for 5 minutes on low flame.
7. Add roasted peanuts and lemon juice. Mix well.
8. Garnish with fresh coriander leaves.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Low flame
Serving size:
4 servings
Nutritional information:
Calories: 200
Fat: 8g
Carbohydrates: 28g
Protein: 5g
Substitutions for ingredients:
- You can use frozen peas instead of fresh ones.
- You can skip potatoes if you don't like them.
Variations:
- You can add grated coconut for a different flavor.
- You can add chopped tomatoes for a tangy taste.
- You can add some chopped ginger for extra flavor.
Tips and tricks:
- Rinse the poha well to remove any dirt or impurities.
- Do not overcook the poha, or it will turn mushy.
- You can add some sugar if you like your poha slightly sweet.
Storage instructions:
Poha is best served fresh. However, you can store it in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat the poha in a microwave or on a stovetop with a little water to prevent it from drying out.
Presentation ideas:
Serve the poha in a bowl or a plate. You can garnish it with some fresh coriander leaves.
Garnishes:
Fresh coriander leaves
Pairings:
Poha goes well with a cup of tea or coffee.
Suggested side dishes:
You can serve poha with some yogurt or pickle on the side.
Troubleshooting advice:
- If your poha turns out too dry, add a little water and mix well.
- If your poha turns out too wet, cook it for a few more minutes on low flame.
Food safety advice:
Make sure to rinse the poha well to remove any dirt or impurities.
Food history:
Poha is a popular breakfast dish in India, especially in the western and central regions.
Flavor profiles:
Poha has a mild and slightly sweet flavor with a hint of spice.
Serving suggestions:
Serve poha hot with some tea or coffee.
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Region: Indian