Ingredients with Measurements:
- 1 pre-made pie crust
- 1 cup of chopped podocarpus leaves
- 1 cup of chopped asparagus
- 1/2 cup of chopped onion
- 1/2 cup of shredded cheddar cheese
- 4 eggs
- 1 cup of milk
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Knife and cutting board
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Roll out the pie crust and place it into the pie dish. Trim the edges.
3. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper.
4. Add the chopped podocarpus leaves, asparagus, onion, and shredded cheddar cheese to the egg mixture. Mix well.
5. Pour the mixture into the pie crust.
6. Bake in the preheated oven for 35-40 minutes or until the quiche is set and golden brown on top.
7. Let the quiche cool for 5-10 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 35-40 minutes
5. Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories: 240
Fat: 15g
Carbohydrates: 16g
Protein: 10g
Sodium: 360mg
Sugar: 3g
Substitutions for ingredients:
- Podocarpus leaves can be substituted with spinach or kale.
- Asparagus can be substituted with broccoli or zucchini.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add cooked bacon or ham for a meatier quiche.
- Use a different type of cheese for a different flavor.
- Add diced tomatoes for a pop of color and flavor.
Tips and tricks:
- Make sure the quiche is fully set before removing it from the oven.
- Let the quiche cool for a few minutes before slicing to prevent it from falling apart.
- Serve with a side salad for a complete meal.
Storage instructions:
Store leftover quiche in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the quiche in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
Serve the quiche on a platter with fresh herbs and sliced tomatoes for a beautiful presentation.
Garnishes:
Garnish with fresh herbs such as parsley or chives.
Pairings:
Pair with a crisp white wine or a cup of hot tea.
Suggested side dishes:
Serve with a side salad or roasted vegetables.
Troubleshooting advice:
If the quiche is not fully set, bake it for an additional 5-10 minutes.
Food safety advice:
Make sure all ingredients are fresh and properly stored.
Food history:
Quiche originated in France and is a popular dish in many countries around the world.
Flavor profiles:
The quiche has a savory and slightly nutty flavor from the podocarpus leaves and a fresh and crunchy flavor from the asparagus.
Serving suggestions:
Serve the quiche for breakfast, brunch, or as a light lunch or dinner.
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