Ingredients with Measurements:
- 4 bone-in pork chops (1 inch thick)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 cup plum jam
- 2 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon minced garlic
- 1/4 teaspoon red pepper flakes
- 1/4 cup water
Special Equipment Needed:
- Grill or grill pan
- Basting brush
Step-by-Step Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season pork chops with salt and black pepper.
3. In a small bowl, whisk together plum jam, honey, soy sauce, apple cider vinegar, minced garlic, and red pepper flakes.
4. Brush pork chops with olive oil and place on the grill.
5. Cook pork chops for 4-5 minutes on each side or until internal temperature reaches 145°F.
6. Brush the plum and honey glaze on both sides of the pork chops during the last 2 minutes of cooking.
7. Remove pork chops from the grill and let rest for 5 minutes.
8. In a small saucepan, heat the remaining glaze with 1/4 cup of water over medium heat until it thickens.
9. Serve pork chops with the thickened glaze on top.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Grill or grill pan: medium-high heat
- Internal temperature of pork chops: 145°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 370
- Fat: 16g
- Carbohydrates: 28g
- Protein: 30g
Substitutions for ingredients:
- Plum jam: apricot jam, peach jam, or raspberry jam
- Soy sauce: tamari or coconut aminos
- Apple cider vinegar: white wine vinegar or rice vinegar
- Red pepper flakes: cayenne pepper or chili powder
Variations:
- Substitute pork chops with chicken breasts or salmon fillets.
- Add chopped fresh herbs such as thyme or rosemary to the glaze.
- Use different types of jams such as fig or cherry.
Tips and Tricks:
- Make sure to brush the glaze on the pork chops during the last 2 minutes of cooking to prevent burning.
- Let the pork chops rest for 5 minutes before serving to allow the juices to redistribute.
- Double the glaze recipe if you prefer extra sauce.
Storage Instructions:
- Store leftover pork chops in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat pork chops in the microwave or oven until heated through.
Presentation Ideas:
- Serve pork chops on a bed of rice or quinoa.
- Garnish with fresh herbs or sliced green onions.
Garnishes:
- Fresh herbs such as thyme or rosemary
- Sliced green onions
Pairings:
- Roasted vegetables such as asparagus or Brussels sprouts
- Mashed potatoes or sweet potatoes
- Side salad with a vinaigrette dressing
Suggested Side Dishes:
- Roasted asparagus
- Garlic mashed potatoes
- Mixed green salad with a balsamic vinaigrette
Troubleshooting Advice:
- If the glaze is too thick, add more water to thin it out.
- If the pork chops are not cooked through, continue cooking until the internal temperature reaches 145°F.
Food Safety Advice:
- Always use a meat thermometer to ensure pork chops are cooked to a safe temperature of 145°F.
- Wash hands and surfaces thoroughly before and after handling raw meat.
Food History:
- Pork chops have been a popular cut of meat in the United States since the early 1900s.
Flavor Profiles:
- Sweet and tangy with a hint of spice.
Serving Suggestions:
- Serve with a glass of red wine or a cold beer.
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