Ingredients with Measurements:
- 2 cups cooked white rice
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 small onion, chopped
- 1 red bell pepper, chopped
- 1 cup frozen peas and carrots
- 2 tablespoons Plum Jerkum sauce
- 2 tablespoons soy sauce
- 2 eggs, beaten
- 1/4 cup chopped green onions
Special equipment needed:
- Large skillet or wok
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the garlic and onion and sauté for 2-3 minutes until fragrant.
3. Add the red bell pepper and frozen peas and carrots and sauté for another 2-3 minutes until the vegetables are tender.
4. Add the cooked white rice to the skillet and stir to combine with the vegetables.
5. Pour in the Plum Jerkum sauce and soy sauce and stir to coat the rice evenly.
6. Push the rice mixture to the sides of the skillet, creating a well in the center.
7. Pour the beaten eggs into the well and scramble until cooked through.
8. Stir the scrambled eggs into the rice mixture.
9. Add the chopped green onions and stir to combine.
10. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 250
Fat: 9g
Carbohydrates: 35g
Protein: 7g
Sodium: 600mg
Substitutions for ingredients:
- Vegetable oil can be substituted with any neutral oil such as canola or sunflower oil.
- Frozen peas and carrots can be substituted with any frozen mixed vegetables.
- Plum Jerkum sauce can be substituted with any sweet and spicy sauce.
Variations:
- Add cooked shrimp or chicken for a protein boost.
- Use brown rice instead of white rice for a healthier option.
- Add chopped pineapple for a tropical twist.
Tips and tricks:
- Use cold cooked rice for best results.
- Make sure to stir the rice frequently to prevent sticking.
- Add more Plum Jerkum sauce for a stronger flavor.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stove with a splash of water to prevent drying out.
Presentation ideas:
Serve in a bowl or on a plate with a sprinkle of chopped green onions on top.
Garnishes:
Chopped cilantro or sesame seeds.
Pairings:
Serve with a side of stir-fried vegetables or a salad.
Suggested side dishes:
- Stir-fried vegetables
- Salad
- Spring rolls
Troubleshooting advice:
- If the rice is too dry, add a splash of water or soy sauce.
- If the rice is too wet, cook for a few more minutes to evaporate the excess liquid.
Food safety advice:
Make sure to cook the eggs thoroughly to prevent foodborne illness.
Food history:
Fried rice originated in China and is now a popular dish in many Asian countries.
Flavor profiles:
Sweet, spicy, and savory.
Serving suggestions:
Serve as a main dish or as a side dish to a larger meal.
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