Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 cup buttermilk
- 1/4 cup melted butter
- 1/4 cup maple syrup
Special Equipment Needed:
- Large bowl
- Whisk
- Griddle or large skillet
- Spatula
Step-by-Step Instructions:
1. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
2. Add the buttermilk, melted butter, and maple syrup and mix until combined.
3. Heat a griddle or large skillet over medium heat.
4. Grease the griddle or skillet with butter or oil.
5. Drop 1/4 cup of the batter onto the griddle or skillet.
6. Cook until the edges are golden brown and the center is cooked through, about 2 minutes per side.
7. Serve warm with additional maple syrup.
Time:
Preparation Time: 10 minutes
Cooking Time: 4 minutes per ploye
Temperature:
Medium heat (350°F/175°C)
Serving size:
Makes 8 ployes
Nutritional information:
Calories: 150
Fat: 5g
Carbohydrates: 24g
Protein: 3g
Substitutions for ingredients:
- All-purpose flour: can be substituted with whole wheat flour
- Buttermilk: can be substituted with plain yogurt or milk
- Maple syrup: can be substituted with honey or agave nectar
Variations:
- Add 1/4 cup of chopped nuts or dried fruit to the batter for added flavor and texture.
- Add 1/2 teaspoon of ground cinnamon or nutmeg to the batter for a spiced flavor.
Tips and Tricks:
- Make sure the griddle or skillet is hot before adding the batter.
- Use a 1/4 cup measuring cup to ensure even-sized ployes.
Storage Instructions:
Ployes can be stored in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Ployes can be reheated in a toaster or in a skillet over medium heat.
Presentation Ideas:
Serve ployes with a dollop of whipped cream and fresh berries.
Garnishes:
- Powdered sugar
- Cinnamon sugar
- Chopped nuts
Pairings:
- Fresh fruit
- Yogurt
- Ice cream
Suggested Side Dishes:
- Bacon
- Sausage
- Scrambled eggs
Troubleshooting Advice:
- If the ployes are not cooking through, reduce the heat and cook for an additional minute or two.
- If the ployes are too brown, reduce the heat and cook for a shorter amount of time.
Food Safety Advice:
- Make sure the ployes are cooked through before serving.
- Keep cooked ployes in the refrigerator until ready to serve.
Food History:
Ployes are a traditional Acadian dish that originated in the Canadian province of New Brunswick. They are made with a simple batter of flour, baking powder, baking soda, salt, buttermilk, melted butter, and maple syrup.
Flavor Profiles:
Ployes are lightly sweet and slightly nutty with a hint of maple syrup.
Serving Suggestions:
Serve ployes with a dollop of butter, a drizzle of maple syrup, and a sprinkle of cinnamon sugar.
Related Categories
Cooking Method: N/A
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Region: Canadian
Taste: Sweet, Nutty, Buttery, Caramelized, Rich