Ingredients with Measurements:
- 1 lb Pleşcoi sausage, sliced
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 cup chicken broth
- 1 tsp smoked paprika
- 1 tsp dried thyme
- Salt and black pepper, to taste
- 2 tbsp olive oil
Special equipment needed: None
Step-by-step instructions:
1. Heat the olive oil in a large pot over medium-high heat.
2. Add the sliced Pleşcoi sausage and cook until browned, about 5 minutes.
3. Remove the sausage from the pot and set aside.
4. Add the chopped onion to the pot and cook until softened, about 3 minutes.
5. Add the minced garlic and cook for 1 minute.
6. Add the drained and rinsed cannellini beans, diced tomatoes, chicken broth, smoked paprika, dried thyme, salt, and black pepper to the pot.
7. Stir to combine and bring to a boil.
8. Reduce the heat to low, cover the pot, and simmer for 20 minutes.
9. Add the cooked Pleşcoi sausage back to the pot and stir to combine.
10. Simmer for an additional 10 minutes.
11. Serve hot.
30 minutes
5. Temperature: Medium-high heat and low heat
Serving size: 4-6 servings
Nutritional information:
- Calories: 420
- Fat: 23g
- Carbohydrates: 29g
- Protein: 25g
- Fiber: 8g
- Sodium: 1300mg
Substitutions for ingredients:
- You can use any type of sausage instead of Pleşcoi sausage.
- You can use any type of white beans instead of cannellini beans.
Variations:
- Add chopped kale or spinach to the stew for extra nutrition.
- Use vegetable broth instead of chicken broth for a vegetarian version.
- Add diced potatoes or carrots for more vegetables.
Tips and tricks:
- If you can't find Pleşcoi sausage, use any other smoked sausage.
- You can make this stew ahead of time and reheat it when ready to serve.
- Serve with crusty bread for dipping.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the stew in a pot over low heat until heated through.
Presentation ideas:
- Serve the stew in individual bowls with a sprinkle of chopped parsley on top.
Garnishes:
- Chopped parsley
Pairings:
- Crusty bread
- Green salad
Suggested side dishes:
- Roasted vegetables
- Mashed potatoes
Troubleshooting advice:
- If the stew is too thick, add more chicken broth or water to thin it out.
- If the stew is too thin, let it simmer uncovered for a few more minutes to thicken.
Food safety advice:
- Make sure the sausage is cooked through before adding it to the stew.
Food history:
- Pleşcoi sausage is a traditional Romanian sausage made from pork and beef.
Flavor profiles:
- Smoky, savory, and slightly spicy.
Serving suggestions:
- Serve hot with crusty bread for dipping.
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Region: Romanian