Ingredients with Measurements:
- 2 ripe plantains, peeled and mashed
- 1/2 cup all-purpose flour
- 1/4 cup cornmeal
- 1/4 cup milk
- 1 egg
- 2 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon cinnamon
- Vegetable oil for frying
- Maple syrup for serving
Special equipment needed:
- Large mixing bowl
- Whisk
- Frying pan
- Slotted spoon
- Paper towels
Step-by-step instructions:
1. In a large mixing bowl, combine mashed plantains, flour, cornmeal, milk, egg, sugar, baking powder, salt, and cinnamon. Mix well until the batter is smooth.
2. Heat vegetable oil in a frying pan over medium-high heat.
3. Using a tablespoon, scoop the batter and drop it into the hot oil. Fry the fritters until golden brown, about 2-3 minutes per side.
4. Use a slotted spoon to remove the fritters from the oil and place them on paper towels to drain excess oil.
5. Serve the fritters hot with maple syrup.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat for frying
Serving size:
- Makes about 12 fritters
Nutritional information:
- Calories: 120 per fritter
- Fat: 2g
- Carbohydrates: 24g
- Protein: 2g
Substitutions for ingredients:
- You can substitute the cornmeal with semolina or almond flour.
- You can use any type of milk you prefer, such as almond milk or soy milk.
Variations:
- Add chopped nuts, raisins, or shredded coconut to the batter for extra texture and flavor.
- Replace the maple syrup with honey or agave syrup.
Tips and tricks:
- Make sure the oil is hot enough before frying the fritters to prevent them from becoming greasy.
- Use a cookie scoop to make perfectly shaped fritters.
- Serve the fritters immediately after frying for the best taste and texture.
Storage instructions:
- Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fritters in a toaster oven or oven at 350°F for 5-7 minutes until heated through.
Presentation ideas:
- Serve the fritters on a platter with a drizzle of maple syrup and a sprinkle of cinnamon.
Garnishes:
- Top the fritters with whipped cream, chopped nuts, or fresh fruit.
Pairings:
- Serve the fritters with a cup of coffee or tea for breakfast or brunch.
Suggested side dishes:
- Serve the fritters with scrambled eggs, bacon, or sausage for a hearty breakfast.
Troubleshooting advice:
- If the fritters are too soft or mushy, add more flour to the batter.
- If the fritters are too dry or crumbly, add more milk to the batter.
Food safety advice:
- Make sure the oil is hot enough before frying the fritters to prevent bacterial growth.
- Use a thermometer to check the oil temperature and maintain it at 350°F.
Food history:
- Plantains are a staple food in many tropical regions, including the Caribbean, Central America, and West Africa.
Flavor profiles:
- The plantain fritters are sweet, crispy, and slightly spicy from the cinnamon.
Serving suggestions:
- Serve the fritters as a dessert with a scoop of vanilla ice cream.
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