Ingredients with Measurements:
- 1 cup vital wheat gluten
- 1/4 cup nutritional yeast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup vegetable broth
- 1/4 cup unsweetened almond milk
- 1 tbsp soy sauce
- 1 tbsp olive oil
- 1/2 cup all-purpose flour
- 1/2 cup panko breadcrumbs
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup unsweetened almond milk
- 1 tbsp apple cider vinegar
- 1 tbsp hot sauce
- 4 vegan burger buns
- 4 lettuce leaves
- 4 slices of tomato
- 4 slices of red onion
- Vegan mayonnaise
Special equipment needed:
- Large mixing bowl
- Whisk
- Measuring cups and spoons
- Skillet
- Tongs
- Baking sheet
- Cooling rack
Step-by-step instructions:
1. In a large mixing bowl, combine the vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and black pepper.
2. In a separate bowl, whisk together the vegetable broth, almond milk, soy sauce, and olive oil.
3. Pour the wet ingredients into the dry ingredients and mix until a dough forms.
4. Knead the dough for 2-3 minutes until it becomes elastic.
5. Divide the dough into four equal parts and shape them into patties.
6. In a shallow dish, mix together the flour, panko breadcrumbs, baking powder, salt, and black pepper.
7. In another shallow dish, whisk together the almond milk, apple cider vinegar, and hot sauce.
8. Dip each patty into the almond milk mixture, then coat it in the flour mixture.
9. Heat a skillet over medium-high heat and add enough oil to cover the bottom of the pan.
10. Add the patties to the skillet and cook for 4-5 minutes on each side until golden brown.
11. Transfer the patties to a baking sheet and bake in the oven at 375°F for 10-12 minutes.
12. Assemble the burgers by spreading vegan mayonnaise on the bottom bun, adding a lettuce leaf, a slice of tomato, a slice of red onion, the fried chicken patty, and the top bun.
Time:
Preparation time: 20 minutes
Cooking time: 20 minutes
Temperature:
Skillet: Medium-high heat
Oven: 375°F
Serving size:
4 servings
Nutritional information:
Calories: 450
Fat: 12g
Carbohydrates: 56g
Protein: 28g
Substitutions for ingredients:
- Almond milk can be substituted with any plant-based milk.
- Soy sauce can be substituted with tamari or coconut aminos.
- Vegan mayonnaise can be substituted with any plant-based spread.
Variations:
- Add different spices to the dough for different flavor profiles.
- Use different types of buns or bread for the burger.
- Add avocado or pickles for extra flavor.
Tips and tricks:
- Make sure to knead the dough well to activate the gluten.
- Use a cooling rack to prevent the patties from getting soggy.
- Double coat the patties for extra crispiness.
Storage instructions:
Store the leftover patties in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the patties in the oven at 350°F for 10-12 minutes.
Presentation ideas:
Serve the burgers on a platter with a side of sweet potato fries.
Garnishes:
Garnish the burgers with fresh herbs like parsley or cilantro.
Pairings:
Pair the burgers with a cold beer or a refreshing lemonade.
Suggested side dishes:
Serve the burgers with sweet potato fries, coleslaw, or a side salad.
Troubleshooting advice:
- If the dough is too dry, add more vegetable broth.
- If the patties are falling apart, knead the dough for longer or add more flour to the coating mixture.
Food safety advice:
Make sure to cook the patties thoroughly to prevent foodborne illness.
Food history:
Plant-based fried chicken is a popular vegan alternative to traditional fried chicken.
Flavor profiles:
The plant-based fried chicken has a crispy and savory flavor with a hint of smokiness from the paprika.
Serving suggestions:
Serve the burgers with a side of sweet potato fries and a cold beer for a delicious and satisfying meal.
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