Ingredients with Measurements:
- 1 pound lamb shank
- 1 cup chickpeas, soaked overnight
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 6 cups water
- 1/2 cup feta cheese, crumbled
- 1 tablespoon fresh parsley, chopped
Special equipment needed: None
Step-by-step instructions:
1. In a large pot, add the lamb shank, chickpeas, onion, garlic, turmeric, cumin, coriander, salt, and black pepper.
2. Pour in the water and bring to a boil.
3. Reduce the heat to low and simmer for 2-3 hours, or until the lamb and chickpeas are tender.
4. Remove the lamb shank from the pot and shred the meat.
5. Return the shredded meat to the pot and stir to combine.
6. Ladle the piti into bowls and top with crumbled feta cheese and chopped parsley.
Preparation time is 15 minutes and cooking time is 2-3 hours.
5. Temperature: Simmer on low heat.
Serving size: 4 servings.
Nutritional information: Each serving contains approximately 350 calories, 20g of protein, 20g of fat, and 25g of carbohydrates.
Substitutions for ingredients: You can substitute lamb shank with beef or chicken. You can also use canned chickpeas instead of soaking them overnight.
Variations: You can add diced potatoes or carrots to the piti for extra flavor and nutrition.
Tips and tricks: To make the piti more flavorful, you can sauté the onion and garlic in olive oil before adding them to the pot.
Storage instructions: Store the leftover piti in an airtight container in the refrigerator for up to 3 days.
Reheating instructions: Reheat the piti in a pot over low heat until heated through.
Presentation ideas: Serve the piti in individual bowls and garnish with chopped parsley and crumbled feta cheese.
Garnishes: Chopped parsley and crumbled feta cheese.
Pairings: Piti goes well with crusty bread and a side salad.
Suggested side dishes: Crusty bread and a side salad.
Troubleshooting advice: If the piti is too thick, you can add more water to thin it out.
Food safety advice: Make sure the lamb and chickpeas are cooked thoroughly before serving.
Food history: Piti is a traditional Azerbaijani soup made with lamb and chickpeas.
Flavor profiles: Piti has a rich and savory flavor with hints of spices and herbs.
Serving suggestions: Serve the piti hot with crusty bread and a side salad.
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Region: Greek