Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp dried oregano
- 1 tsp dried thyme
- 2 eggs
- 1/4 cup milk
- 1 cup Italian-style breadcrumbs
- Vegetable oil for frying
Special equipment needed:
- Large skillet or deep fryer
- Meat thermometer
Step-by-step instructions:
1. In a shallow dish, mix together flour, salt, black pepper, garlic powder, paprika, oregano, and thyme.
2. In another shallow dish, whisk together eggs and milk.
3. In a third shallow dish, place breadcrumbs.
4. Cut chicken breasts into strips or nuggets.
5. Heat vegetable oil in a large skillet or deep fryer to 350°F.
6. Dredge chicken pieces in flour mixture, then dip in egg mixture, and coat in breadcrumbs.
7. Fry chicken in hot oil until golden brown and cooked through, about 5-7 minutes depending on size.
8. Use a meat thermometer to ensure chicken has reached an internal temperature of 165°F.
9. Remove chicken from oil and place on a paper towel-lined plate to drain excess oil.
Time:
Preparation time: 15 minutes
Cooking time: 5-7 minutes per batch
5. Temperature:
Oil temperature: 350°F
Internal temperature of chicken: 165°F
Serving size:
4 servings
Nutritional information:
Calories: 450
Fat: 20g
Carbohydrates: 34g
Protein: 33g
Substitutions for ingredients:
- Gluten-free flour and breadcrumbs can be used for a gluten-free version.
- Panko breadcrumbs can be used instead of Italian-style breadcrumbs for a different texture.
Variations:
- Add spices or herbs to the flour mixture for different flavor profiles.
- Use bone-in chicken pieces instead of boneless for a more traditional fried chicken experience.
- Serve with different dipping sauces, such as honey mustard or ranch.
Tips and tricks:
- Make sure oil is at the correct temperature before frying to ensure chicken cooks evenly and doesn't absorb excess oil.
- Don't overcrowd the skillet or fryer, as this can lower the temperature of the oil and result in soggy chicken.
- Use a meat thermometer to ensure chicken is cooked through and safe to eat.
Storage instructions:
Leftover fried chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place chicken on a baking sheet and bake in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
Serve on a platter with dipping sauces and garnishes.
Garnishes:
- Fresh herbs, such as parsley or cilantro
- Lemon wedges
- Pickles or pickled vegetables
Pairings:
- Coleslaw
- Mashed potatoes
- Corn on the cob
Suggested side dishes:
- Roasted vegetables
- Mac and cheese
- Biscuits
Troubleshooting advice:
- If chicken is not crispy, try increasing the temperature of the oil or frying for a longer period of time.
- If chicken is overcooked or dry, try reducing the cooking time or using a meat thermometer to ensure it reaches the correct internal temperature.
Food safety advice:
- Always use a meat thermometer to ensure chicken is cooked to a safe internal temperature of 165°F.
- Use caution when working with hot oil to avoid burns or fires.
Food history:
Pistoia is a city in Tuscany, Italy known for its culinary traditions. This recipe takes inspiration from the Italian love of fried foods.
Flavor profiles:
Savory, crispy, and slightly spicy.
Serving suggestions:
Serve with a side salad or vegetable for a balanced meal.
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Region: Italian