Ingredients with Measurements:
- 4 ripe bananas
- 1 cup of brown sugar
- 1 cup of water
- 1 teaspoon of salt
- 1 teaspoon of cinnamon powder
- 1 tablespoon of vegetable oil
Special equipment needed:
- Grill pan or grill
Step-by-step instructions:
1. Peel the bananas and slice them lengthwise.
2. In a small pot, mix the brown sugar, water, salt, and cinnamon powder. Cook over medium heat until the sugar dissolves and the mixture thickens.
3. Preheat the grill pan or grill over medium heat.
4. Brush the banana slices with vegetable oil.
5. Grill the banana slices for 2-3 minutes on each side until they are slightly charred and caramelized.
6. Remove the banana slices from the grill and place them on a plate.
7. Pour the brown sugar mixture over the grilled banana slices.
8. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Grill pan or grill: medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 260
- Fat: 3g
- Carbohydrates: 62g
- Protein: 1g
- Sodium: 590mg
- Sugar: 47g
Substitutions for ingredients:
- Brown sugar: white sugar, honey, maple syrup
- Cinnamon powder: nutmeg, allspice, ginger powder
Variations:
- Add a scoop of vanilla ice cream on top of the grilled banana slices.
- Top the grilled banana slices with chopped nuts or shredded coconut.
- Use different types of fruit, such as pineapple or mango, instead of bananas.
Tips and tricks:
- Make sure the grill pan or grill is well-oiled to prevent the banana slices from sticking.
- Use ripe bananas for the best flavor and texture.
- Adjust the amount of sugar and cinnamon powder to your taste.
Storage instructions:
- Pisang Epe is best served immediately and does not store well.
Reheating instructions:
- Pisang Epe is best served fresh and does not reheat well.
Presentation ideas:
- Arrange the grilled banana slices on a plate and drizzle the brown sugar mixture on top.
- Garnish with a sprig of mint or a slice of lime.
Garnishes:
- Chopped nuts
- Shredded coconut
- Mint leaves
- Lime slices
Pairings:
- Pisang Epe pairs well with a cup of hot tea or coffee.
Suggested side dishes:
- Pisang Epe is a dessert and does not require a side dish.
Troubleshooting advice:
- If the brown sugar mixture is too thick, add a splash of water to thin it out.
- If the banana slices are sticking to the grill pan or grill, brush them with more oil.
Food safety advice:
- Make sure the bananas are ripe and free of any bruises or mold.
- Use clean utensils and cookware when preparing Pisang Epe.
Food history:
- Pisang Epe is a traditional Indonesian dessert made from grilled bananas.
Flavor profiles:
- Sweet, caramelized, and slightly spicy from the cinnamon powder.
Serving suggestions:
- Serve Pisang Epe as a dessert after a meal.
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Region: Indonesian