Ingredients with Measurements:
- 1 kilogram chicken, cut into serving pieces
- 1 cup pineapple chunks
- 1/2 cup miso paste
- 1/2 cup coconut milk
- 1 onion, chopped
- 4 cloves garlic, minced
- 2 tablespoons vegetable oil
- 1/2 teaspoon ground black pepper
- 1/4 cup water
- Salt to taste
Special equipment needed:
- Large pot or wok
- Wooden spoon
Step-by-step instructions:
1. In a large pot or wok, heat the vegetable oil over medium heat. Add the onion and garlic and sauté until fragrant.
2. Add the chicken pieces and cook until browned on all sides.
3. Add the miso paste, coconut milk, and water. Stir well to combine.
4. Add the pineapple chunks and ground black pepper. Stir again.
5. Cover the pot or wok and let the chicken cook for 20-25 minutes or until fully cooked.
6. Once the chicken is cooked, taste the sauce and add salt as needed.
7. Serve hot with rice.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 350
Fat per serving: 20g
Protein per serving: 30g
Carbohydrates per serving: 15g
Fiber per serving: 2g
Substitutions for ingredients:
- Chicken can be substituted with pork or beef.
- Pineapple chunks can be substituted with other fruits such as mango or papaya.
- Miso paste can be substituted with soy sauce or fish sauce.
Variations:
- Add vegetables such as bell peppers or carrots for added nutrition.
- Use different types of meat for variety.
- Add chili flakes for a spicy kick.
Tips and tricks:
- Make sure to brown the chicken well before adding the sauce for added flavor.
- Use fresh pineapple for a sweeter taste.
- Adjust the amount of miso paste to your liking.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in a large bowl or platter with rice on the side.
Garnishes:
Garnish with chopped scallions or cilantro for added flavor.
Pairings:
Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
- Steamed broccoli
- Stir-fried bok choy
- Green salad with vinaigrette dressing
Troubleshooting advice:
- If the sauce is too thick, add more water or coconut milk.
- If the chicken is not fully cooked, let it cook for a few more minutes.
Food safety advice:
- Make sure to cook the chicken to an internal temperature of 165°F to ensure it is fully cooked.
- Wash hands and surfaces thoroughly before and after handling raw chicken.
Food history:
Pininyahang Manok sa Miso is a Filipino dish that combines the sweetness of pineapple with the umami flavor of miso paste.
Flavor profiles:
Sweet, savory, umami
Serving suggestions:
Serve hot with rice and a side of steamed vegetables.
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Region: Filipino