Pininyahang Manok sa Kamatis Recipe

Ingredients with Measurements:
- 1 kg chicken, cut into serving pieces
- 2 cups pineapple chunks
- 2 cups diced tomatoes
- 1 cup diced onions
- 1 cup diced bell peppers
- 1 cup coconut milk
- 3 cloves garlic, minced
- 2 tbsp cooking oil
- Salt and pepper to taste

Special equipment needed:
- Large pot or Dutch oven
- Wooden spoon or spatula

Step-by-step instructions:

1. Heat the cooking oil in a large pot or Dutch oven over medium heat.
2. Add the minced garlic and sauté until fragrant.
3. Add the diced onions and bell peppers and sauté until softened.
4. Add the chicken pieces and cook until browned on all sides.
5. Pour in the coconut milk and bring to a simmer.
6. Add the diced tomatoes and pineapple chunks and stir to combine.
7. Season with salt and pepper to taste.
8. Cover the pot and let simmer for 30-40 minutes or until the chicken is cooked through and tender.
9. Serve hot with steamed rice.


Time:
Preparation time: 15 minutes
Cooking time: 40 minutes
Temperature:
Medium heat
Serving size:
This recipe serves 4-6 people.

Nutritional information:
Calories per serving: 400
Fat per serving: 20g
Carbohydrates per serving: 25g
Protein per serving: 30g

Substitutions for ingredients:
- Chicken can be substituted with pork or beef.
- Pineapple chunks can be substituted with canned or fresh mangoes.
- Coconut milk can be substituted with heavy cream or evaporated milk.

Variations:
- Add sliced carrots and potatoes for a heartier dish.
- Use green bell peppers instead of red or yellow for a different flavor profile.
- Add a tablespoon of fish sauce or soy sauce for a savory umami taste.

Tips and tricks:
- Use bone-in chicken for a more flavorful dish.
- Marinate the chicken in soy sauce and calamansi juice for 30 minutes before cooking for added flavor.
- Use fresh tomatoes instead of canned for a fresher taste.

Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.

Presentation ideas:
Serve in a large bowl or platter with steamed rice on the side.

Garnishes:
Garnish with chopped cilantro or green onions for added color and flavor.

Pairings:
Pair with a cold glass of iced tea or a light beer.

Suggested side dishes:
Serve with steamed vegetables or a side salad for a balanced meal.

Troubleshooting advice:
- If the dish is too watery, remove the lid and let simmer for a few more minutes to reduce the liquid.
- If the dish is too salty, add a squeeze of calamansi juice or a teaspoon of sugar to balance the flavors.

Food safety advice:
- Always wash your hands and cooking utensils before handling food.
- Make sure the chicken is cooked through and reaches an internal temperature of 165°F to avoid foodborne illness.

Food history:
Pininyahang Manok sa Kamatis is a popular Filipino dish that combines the sweetness of pineapples with the tanginess of tomatoes. It is a fusion of Spanish and Filipino cuisine and is often served during special occasions and family gatherings.

Flavor profiles:
This dish is sweet, tangy, and savory all at once, with a creamy coconut milk base.

Serving suggestions:
Serve hot with steamed rice and a side of vegetables for a complete meal.

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Region: Filipino

Taste: Tangy, Savory, Sweet, Spicy, Sour