Ingredients with Measurements:
- 2 cups of grated coconut
- 2 cups of fresh corn kernels
- 1 cup of pineapple chunks
- 1 cup of sugar
- 1/2 cup of coconut milk
- 1/4 cup of butter
- 1/4 teaspoon of salt
Special equipment needed:
- Blender or food processor
- Steamer
Step-by-step instructions:
1. In a blender or food processor, blend the corn kernels until smooth.
2. In a large bowl, mix the blended corn, grated coconut, pineapple chunks, sugar, coconut milk, butter, and salt until well combined.
3. Pour the mixture into small corn husks, filling them about 2/3 of the way.
4. Fold the husks over the mixture, making sure to seal them tightly.
5. Place the pamonhas in a steamer and steam for about 45 minutes or until cooked through.
6. Remove from the steamer and let cool for a few minutes before serving.
Time:
Preparation time: 20 minutes
Cooking time: 45 minutes
Temperature:
Steaming temperature: 100°C (212°F)
Serving size:
This recipe makes about 10 small pamonhas.
Nutritional information:
Calories per serving: 280
Total fat: 14g
Saturated fat: 10g
Cholesterol: 15mg
Sodium: 90mg
Total carbohydrates: 38g
Dietary fiber: 3g
Sugars: 28g
Protein: 2g
Substitutions for ingredients:
- Instead of fresh corn kernels, you can use canned or frozen corn.
- Instead of pineapple chunks, you can use other fruits like mango or papaya.
- Instead of sugar, you can use honey or agave nectar.
Variations:
- You can add cinnamon or nutmeg to the mixture for extra flavor.
- You can use different types of milk like almond or soy milk instead of coconut milk.
- You can add chopped nuts like almonds or cashews to the mixture for extra crunch.
Tips and tricks:
- Make sure to seal the corn husks tightly to prevent the mixture from leaking out.
- You can soak the corn husks in water for a few minutes before using them to make them more pliable.
- You can serve the pamonhas warm or cold.
Storage instructions:
- Store leftover pamonhas in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, steam the pamonhas for a few minutes or microwave them for about 30 seconds.
Presentation ideas:
- Serve the pamonhas on a plate with a sprinkle of shredded coconut on top.
- Garnish with a slice of pineapple or a sprig of mint.
Pairings:
- Serve with a cup of coffee or tea for a delicious breakfast or snack.
Suggested side dishes:
- Fresh fruit salad
- Grilled vegetables
- Rice and beans
Troubleshooting advice:
- If the pamonhas are too dry, add more coconut milk to the mixture.
- If the pamonhas are too wet, add more grated coconut to the mixture.
Food safety advice:
- Make sure to use fresh ingredients and wash them thoroughly before using them.
- Make sure to cook the pamonhas thoroughly to prevent any foodborne illnesses.
Food history:
- Pamonha is a traditional Brazilian dish made with fresh corn and coconut milk. It is usually wrapped in corn husks and steamed.
Flavor profiles:
- The combination of sweet corn, pineapple, and coconut creates a tropical and refreshing flavor.
Serving suggestions:
- Serve the pamonhas as a dessert or snack.
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Region: Brazilian