Ingredients with Measurements:
- 2 cups of plain yogurt
- 1 cup of diced pineapple
- 1 small red onion, finely chopped
- 1 small green chili, finely chopped
- 1/2 teaspoon of cumin powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of chopped mint leaves
- 1 tablespoon of chopped cilantro leaves
Special equipment needed: None
Step-by-step instructions:
1. In a mixing bowl, whisk the yogurt until smooth.
2. Add the diced pineapple, red onion, green chili, cumin powder, salt, and black pepper to the yogurt. Mix well.
3. Add the chopped mint and cilantro leaves to the mixture and stir to combine.
4. Taste and adjust the seasoning as needed.
5. Chill the raita in the refrigerator for at least 30 minutes before serving.
10 minutes preparation time, no cooking time required.
Temperature: Serve chilled.
Serving size: 4 servings.
Nutritional information:
- Calories: 90
- Fat: 2g
- Carbohydrates: 12g
- Protein: 6g
- Sugar: 10g
- Sodium: 320mg
Substitutions for ingredients:
- Pineapple can be substituted with other fruits such as mango or papaya.
- Red onion can be substituted with white or yellow onion.
- Green chili can be substituted with jalapeno or serrano pepper.
Variations:
- Add roasted cumin seeds for a smoky flavor.
- Add grated ginger for a spicy kick.
- Add chopped roasted peanuts for a crunchy texture.
Tips and tricks:
- Use fresh and ripe pineapple for the best flavor.
- Adjust the amount of chili according to your preference.
- If the raita is too thick, add a little water to thin it out.
Storage instructions:
- Store the raita in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This raita is best served chilled and does not need to be reheated.
Presentation ideas:
- Serve the raita in a small bowl or ramekin.
- Garnish with a sprig of mint or cilantro.
Garnishes:
- Mint leaves
- Cilantro leaves
- Roasted cumin seeds
- Chopped roasted peanuts
Pairings:
- Serve with Indian dishes such as biryani, curry, or tandoori chicken.
- Serve as a dip with pita chips or vegetable sticks.
Suggested side dishes:
- Naan bread
- Basmati rice
- Roasted vegetables
Troubleshooting advice:
- If the raita is too thick, add a little water to thin it out.
- If the raita is too thin, add more yogurt to thicken it.
Food safety advice:
- Keep the raita refrigerated until ready to serve.
- Do not leave the raita at room temperature for more than 2 hours.
Food history:
- Raita is a traditional Indian condiment that is typically served with spicy dishes to cool the palate.
Flavor profiles:
- Sweet, tangy, and slightly spicy.
Serving suggestions:
- Serve chilled as a side dish or condiment.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian
Taste: Creamy, Sweet, Tangy, Refreshing