Ingredients with Measurements:
- 1 kilogram squid, cleaned and sliced into rings
- 2 cups coconut milk
- 1 cup vinegar
- 1/2 cup water
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 pieces green chili pepper
- 1 tablespoon salt
- 1 teaspoon black pepper
Special equipment needed:
- Large pot or wok
Step-by-step instructions:
1. In a large pot or wok, sauté the onion and garlic until fragrant.
2. Add the squid rings and cook for 2-3 minutes or until they turn opaque.
3. Pour in the coconut milk, vinegar, and water. Stir to combine.
4. Add the green chili pepper, salt, and black pepper. Stir again.
5. Cover the pot or wok and let it simmer for 30-40 minutes or until the squid is tender and the sauce has thickened.
6. Serve hot with rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 40 minutes
Temperature:
- Simmer over low heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 300
- Fat: 20g
- Carbohydrates: 10g
- Protein: 20g
Substitutions for ingredients:
- Squid can be substituted with other seafood such as shrimp or fish.
- Green chili pepper can be substituted with red chili pepper or bell pepper.
Variations:
- Add vegetables such as eggplant or okra for a more nutritious dish.
- Use different types of vinegar such as apple cider vinegar or balsamic vinegar for a different flavor.
Tips and tricks:
- Make sure to clean the squid thoroughly to remove any dirt or sand.
- Do not overcook the squid as it can become tough and rubbery.
- Adjust the amount of chili pepper according to your preference.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot or microwave until heated through.
Presentation ideas:
- Serve in a large bowl or platter with rice on the side.
Garnishes:
- Garnish with chopped cilantro or green onions for added flavor and color.
Pairings:
- Serve with steamed rice and a side of vegetables such as roasted broccoli or sautéed spinach.
Suggested side dishes:
- Steamed rice
- Roasted vegetables
- Sautéed spinach
Troubleshooting advice:
- If the sauce is too thin, let it simmer for a few more minutes until it thickens.
- If the squid is tough, it may have been overcooked. Cook for a shorter amount of time next time.
Food safety advice:
- Make sure to cook the squid thoroughly to avoid any foodborne illnesses.
Food history:
- Pinangat na Pusit is a popular Filipino dish that originated from the Bicol region in the Philippines.
Flavor profiles:
- Tangy, savory, and slightly spicy
Serving suggestions:
- Serve hot with rice and a side of vegetables.
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Region: Philippine