Ingredients with Measurements:
- 2 cups of cooked rice
- 1/2 cup of diced onions
- 1/2 cup of diced carrots
- 1/2 cup of diced bell peppers
- 1/2 cup of diced celery
- 1/2 cup of diced ham
- 2 tablespoons of vegetable oil
- 2 tablespoons of soy sauce
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the diced onions, carrots, bell peppers, and celery to the skillet and sauté for 5-7 minutes or until the vegetables are tender.
3. Add the diced ham to the skillet and sauté for an additional 2-3 minutes.
4. Add the cooked rice to the skillet and stir to combine with the vegetables and ham.
5. Add the soy sauce, garlic powder, onion powder, salt, and pepper to the skillet and stir to evenly distribute the seasonings.
6. Cook the fried rice for an additional 5-7 minutes or until the rice is heated through and slightly crispy.
- Time:
Preparation time: 10 minutes
- Cooking time: 15-20 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 8g
- Carbohydrates: 35g
- Protein: 9g
Substitutions for ingredients:
- Any type of protein can be used in place of ham, such as chicken, shrimp, or tofu.
- Any type of vegetables can be used in place of onions, carrots, bell peppers, and celery.
Variations:
- Add scrambled eggs to the fried rice for additional protein.
- Use brown rice or quinoa instead of white rice for a healthier option.
- Add hot sauce or sriracha for a spicy kick.
Tips and tricks:
- Use leftover rice for best results.
- Make sure the skillet or wok is hot before adding the vegetables to ensure they cook evenly.
- Don't overcrowd the skillet or wok with too many ingredients at once.
Storage instructions:
- Store leftover fried rice in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fried rice in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the fried rice in a bowl or on a plate.
- Garnish with sliced green onions or sesame seeds.
Pairings:
- Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
- Steamed broccoli
- Mixed green salad with ginger dressing
Troubleshooting advice:
- If the fried rice is too dry, add a splash of soy sauce or vegetable broth to moisten it.
Food safety advice:
- Make sure all ingredients are cooked to their proper temperature to avoid foodborne illness.
Food history:
- Fried rice originated in China and is now a popular dish in many Asian countries.
Flavor profiles:
- Savory, slightly sweet, and umami.
Serving suggestions:
- Serve hot as a main dish or as a side dish with other Asian-inspired dishes.
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