Ingredients with Measurements:
- 1 pre-made pie crust
- 1 cup chopped pignuts
- 2 cups chopped kale
- 1/2 cup chopped onion
- 4 eggs
- 1 cup milk
- 1/2 cup shredded cheddar cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Cutting board
- Knife
- Measuring cups and spoons
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Place the pre-made pie crust in the pie dish and set aside.
3. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
4. Add the chopped pignuts, kale, and onion to the egg mixture and stir until evenly distributed.
5. Pour the mixture into the pie crust.
6. Sprinkle the shredded cheddar cheese on top of the quiche.
7. Bake in the preheated oven for 40-45 minutes or until the quiche is set and the crust is golden brown.
8. Remove from the oven and let cool for 5-10 minutes before slicing and serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 40-45 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 6-8 servings
Nutritional information:
- Calories per serving: 250
- Total fat: 16g
- Saturated fat: 6g
- Cholesterol: 135mg
- Sodium: 390mg
- Total carbohydrates: 16g
- Dietary fiber: 2g
- Sugars: 3g
- Protein: 10g
Substitutions for ingredients:
- Pignuts can be substituted with chopped walnuts or pecans.
- Kale can be substituted with spinach or Swiss chard.
- Cheddar cheese can be substituted with any other type of shredded cheese.
Variations:
- Add cooked bacon or sausage to the quiche for extra flavor.
- Use a different type of nut or cheese for a different flavor profile.
- Add diced tomatoes or bell peppers for extra color and flavor.
Tips and tricks:
- Make sure to let the quiche cool for a few minutes before slicing to prevent it from falling apart.
- If the crust starts to brown too quickly, cover the edges with foil to prevent burning.
- Use a sharp knife to slice the quiche cleanly.
Storage instructions:
- Store leftover quiche in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place a slice of quiche on a microwave-safe plate and microwave for 30-60 seconds or until heated through.
Presentation ideas:
- Serve the quiche on a platter with fresh herbs or sliced vegetables for garnish.
- Cut the quiche into small squares and serve as an appetizer.
Garnishes:
- Fresh herbs such as parsley or basil
- Sliced cherry tomatoes
- Thinly sliced red onion
Pairings:
- Serve with a side salad for a complete meal.
- Pair with a glass of white wine or sparkling water.
Suggested side dishes:
- Mixed green salad with vinaigrette dressing
- Roasted vegetables such as carrots or Brussels sprouts
Troubleshooting advice:
- If the quiche is not setting, bake for an additional 5-10 minutes until set.
- If the crust is burning, cover the edges with foil and continue baking.
Food safety advice:
- Make sure to cook the quiche until it reaches an internal temperature of 160°F to ensure it is safe to eat.
- Store leftovers in the refrigerator and discard after 3 days.
Food history:
- Quiche originated in France and was traditionally made with eggs, cream, and cheese baked in a pastry crust.
Flavor profiles:
- The pignuts add a nutty flavor to the quiche, while the kale adds a slightly bitter taste. The cheddar cheese adds a savory and salty flavor.
Serving suggestions:
- Serve the quiche warm or at room temperature for breakfast, brunch, or lunch.
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