Ingredients with Measurements:
- 1 bag of tortilla chips
- 1 lb. ground beef
- 1 can of black beans, drained and rinsed
- 1 cup of shredded cheddar cheese
- 1 jalapeno pepper, diced
- 1/2 cup of diced tomatoes
- 1/4 cup of diced red onion
- 1/4 cup of chopped cilantro
- 1/4 cup of sour cream
- 1/4 cup of salsa
- 1 tbsp. of olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Skillet
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a skillet, heat the olive oil over medium-high heat. Add the ground beef and cook until browned, breaking it up into small pieces as it cooks.
3. Add the black beans to the skillet and stir to combine with the beef. Season with salt and pepper to taste.
4. Spread the tortilla chips in a single layer on a baking sheet.
5. Spoon the beef and black bean mixture over the tortilla chips.
6. Sprinkle the shredded cheddar cheese over the beef and black bean mixture.
7. Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
8. Remove from the oven and top with the diced jalapeno pepper, diced tomatoes, diced red onion, and chopped cilantro.
9. Drizzle the sour cream and salsa over the top of the nachos.
10. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 450
- Fat: 25g
- Carbohydrates: 35g
- Protein: 25g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Cheddar cheese can be substituted with Monterey Jack or Pepper Jack cheese.
- Black beans can be substituted with pinto beans or kidney beans.
Variations:
- Add sliced black olives or diced avocado to the nachos.
- Use different types of salsa, such as mango or pineapple salsa.
- Add a layer of refried beans to the tortilla chips before adding the beef and black bean mixture.
Tips and tricks:
- Make sure to spread the tortilla chips in a single layer on the baking sheet to ensure even cooking.
- Use a non-stick skillet to prevent the beef from sticking to the pan.
- Customize the level of spiciness by adjusting the amount of jalapeno pepper used.
Storage instructions:
- Store any leftover nachos in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the nachos on a baking sheet and bake in a preheated oven at 350°F for 5-7 minutes, or until heated through.
Presentation ideas:
- Serve the nachos on a large platter for a party or gathering.
- Garnish with additional cilantro or diced tomatoes for added color.
Garnishes:
- Chopped cilantro
- Diced tomatoes
- Diced red onion
- Sliced jalapeno peppers
Pairings:
- Serve with a cold beer or margarita.
Suggested side dishes:
- Mexican rice
- Refried beans
- Guacamole
Troubleshooting advice:
- If the nachos are not crispy enough, try baking them for an additional 2-3 minutes.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is fully cooked.
Food history:
- Nachos were invented in 1943 by Ignacio "Nacho" Anaya in Piedras Negras, Mexico.
Flavor profiles:
- Spicy, savory, cheesy
Serving suggestions:
- Serve as an appetizer or main dish.
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Region: Mexican