Ingredients with Measurements:
- 8 large eggs
- 1/2 cup grated Piave Vecchio cheese
- 1/2 cup sliced mushrooms
- 1/4 cup chopped onion
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh parsley
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
- Oven-safe plate
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a large bowl, whisk together the eggs, Piave Vecchio cheese, salt, and black pepper.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Add the sliced mushrooms and chopped onion to the skillet and sauté for 5 minutes, or until the mushrooms are tender and the onions are translucent.
5. Pour the egg mixture into the skillet and stir gently to combine with the mushrooms and onions.
6. Cook the frittata over medium heat for 5-7 minutes, or until the edges are set and the center is slightly jiggly.
7. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is set and golden brown on top.
8. Remove the skillet from the oven and let the frittata cool for 5 minutes.
9. Run a spatula around the edges of the skillet to loosen the frittata.
10. Place an oven-safe plate over the skillet and carefully flip the frittata onto the plate.
11. Garnish with chopped fresh parsley and serve.
Time:
Preparation time: 10 minutes
Cooking time: 25-30 minutes
Temperature:
Preheat oven to 350°F.
Serving size:
4 servings
Nutritional information:
Calories per serving: 200
Fat: 15g
Protein: 15g
Carbohydrates: 3g
Fiber: 1g
Sugar: 1g
Sodium: 340mg
Substitutions for ingredients:
- Piave Vecchio cheese can be substituted with Parmesan or Asiago cheese.
- Sliced mushrooms can be substituted with any other type of mushroom or vegetable.
Variations:
- Add cooked bacon or ham for a meatier frittata.
- Add diced tomatoes or roasted red peppers for a pop of color and flavor.
- Use different types of cheese, such as cheddar or feta, for a different flavor profile.
Tips and tricks:
- Be sure to use an oven-safe skillet for this recipe.
- Don't overcook the frittata in the skillet, as it will continue to cook in the oven.
- Let the frittata cool for a few minutes before flipping it onto a plate.
- Serve the frittata warm or at room temperature.
Storage instructions:
Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat leftover frittata in the microwave or oven until heated through.
Presentation ideas:
Serve the frittata on a platter with fresh herbs and sliced tomatoes.
Garnishes:
Chopped fresh parsley
Pairings:
Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Mixed greens salad with vinaigrette dressing
- Roasted asparagus
- Grilled zucchini
Troubleshooting advice:
- If the frittata sticks to the skillet, use a spatula to gently loosen it from the bottom of the pan.
- If the frittata is too runny in the center, cook it for a few more minutes in the skillet before transferring it to the oven.
Food safety advice:
Be sure to cook the frittata to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Frittatas are a traditional Italian dish that originated in the early 16th century. They were originally made with leftover vegetables and meats, and were a popular dish among peasants.
Flavor profiles:
Savory, cheesy, and earthy.
Serving suggestions:
Serve the frittata as a main dish for breakfast, lunch, or dinner.
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Region: Italian