Ingredients with Measurements:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 sheets phyllo dough
- 2 tablespoons melted butter
Special Equipment Needed:
- Baking sheet
- Parchment paper
- Pastry brush
Step-by-Step Instructions:
1. Preheat oven to 375°F (190°C).
2. Place chicken breasts on a cutting board and cut into 1-inch cubes.
3. In a small bowl, combine olive oil, garlic powder, onion powder, oregano, basil, salt, and pepper.
4. Place chicken cubes in a medium bowl and pour the olive oil mixture over them. Toss to coat.
5. Line a baking sheet with parchment paper.
6. Place one sheet of phyllo dough on the parchment paper. Brush lightly with melted butter.
7. Place another sheet of phyllo dough on top of the first sheet and brush lightly with melted butter.
8. Place the chicken cubes in a single layer on the phyllo dough.
9. Place the remaining two sheets of phyllo dough on top of the chicken cubes and brush lightly with melted butter.
10. Bake for 20 minutes or until the phyllo dough is golden brown and the chicken is cooked through.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: 375°F (190°C)
Serving Size: 2
Nutritional Information (per serving):
Calories: 478
Fat: 24g
Carbohydrates: 28g
Protein: 33g
Substitutions for Ingredients:
- Olive oil can be substituted with melted butter or vegetable oil.
- Garlic powder and onion powder can be substituted with 1/2 teaspoon of garlic salt and 1/2 teaspoon of onion salt.
- Dried oregano and basil can be substituted with 1 teaspoon of Italian seasoning.
Variations:
- The chicken can be substituted with turkey, pork, or beef.
- The phyllo dough can be substituted with puff pastry.
Tips and Tricks:
- Be sure to brush the phyllo dough lightly with melted butter to ensure it gets crispy and golden brown.
- The chicken cubes should be cut into small, even pieces for even cooking.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftovers can be reheated in the oven at 350°F (175°C) for 10 minutes or until heated through.
Presentation Ideas:
- Serve the phyllo-wrapped chicken with a side of steamed vegetables and a salad.
- Place the phyllo-wrapped chicken on a bed of mashed potatoes or rice.
Garnishes:
- Fresh parsley
- Grated Parmesan cheese
Pairings:
- Sauvignon Blanc
- Pinot Grigio
Suggested Side Dishes:
- Roasted vegetables
- Mashed potatoes
- Rice
Troubleshooting Advice:
- If the phyllo dough is not getting crispy and golden brown, try increasing the oven temperature to 400°F (200°C).
Food Safety Advice:
- Be sure to cook the chicken until it reaches an internal temperature of 165°F (74°C).
Food History:
Phyllo dough is a type of pastry dough that originated in Greece and is commonly used in Mediterranean cuisine.
Flavor Profiles:
This dish has a savory flavor with hints of garlic, onion, oregano, and basil.
Serving Suggestions:
- Serve with a side of tzatziki sauce or hummus.
- Top with crumbled feta cheese.
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