Ingredients with Measurements:
- 2 cups of Phitti (a type of Indian flatbread)
- 1/2 cup of roasted peanuts
- 1/4 cup of freshly chopped curry leaves
- 2 tablespoons of vegetable oil
- 1 teaspoon of cumin seeds
- 1 teaspoon of black mustard seeds
- 1 teaspoon of turmeric powder
- 1 teaspoon of red chili powder
- Salt to taste
Special Equipment Needed:
- Frying pan
- Spatula
Step-by-Step Instructions:
1. Heat the oil in a frying pan over medium heat.
2. Add the cumin and mustard seeds and wait until they start to splutter.
3. Add the curry leaves and fry for 1 minute.
4. Add the Phitti and fry for 2 minutes.
5. Add the roasted peanuts, turmeric powder, red chili powder, and salt.
6. Fry for another 2 minutes or until the Phitti is golden brown.
7. Serve hot.
Time:
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Temperature: Medium heat
Serving Size: 4
Nutritional Information:
Calories: 250
Fat: 12g
Carbohydrates: 28g
Protein: 8g
Substitutions for Ingredients:
- Phitti: You can use any type of flatbread such as chapati or paratha.
- Peanuts: You can use any type of nuts such as cashews or almonds.
Variations:
- You can add other spices such as coriander powder or garam masala.
- You can add other vegetables such as potatoes or onions.
Tips and Tricks:
- Make sure to fry the Phitti on medium heat so that it cooks evenly.
- Roast the peanuts before adding them to the Phitti for a more flavorful dish.
Storage Instructions:
This dish can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
This dish can be reheated in a microwave or in a pan over medium heat.
Presentation Ideas:
This dish can be served with a side of yogurt or chutney.
Garnishes:
This dish can be garnished with freshly chopped cilantro or grated coconut.
Pairings:
This dish pairs well with a side of rice or dal.
Suggested Side Dishes:
This dish can be served with a side of raita or salad.
Troubleshooting Advice:
If the Phitti is not cooking evenly, make sure to adjust the heat accordingly.
Food Safety Advice:
Make sure to store the dish in an airtight container in the refrigerator.
Food History:
Phitti is a traditional Indian flatbread that is often served with various toppings.
Flavor Profiles:
This dish has a savory and slightly spicy flavor.
Serving Suggestions:
This dish can be served as a snack or as a side dish.
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Region: Indian